aging care connections aging well

SPECIAL ADVERTISING SECTION

aging care connections

aging well

neighborhood

Because Aging Well Matters

Aging Well Month

Month-long calendar of FREE, fun and informative events.

May 2018

Look inside to FIND OUT WHO are

the 2018 Community GEMs (going the extra mile)

Volunteer Honorees

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Aging Well Month • May 2018

Aging Well Month is now in its 6th year and bigger than ever! We anticipate that over 550 older adults will participate in the over 60 programs, events, and activities that are planned throughout the month of May, which is recognized nationally as Older Americans Month. This month-long celebration kicks off with a state proclamation presented at the Community GEMs (Going the Extra Mile) Recognition Luncheon. At this luncheon, older adults from Lyons, Proviso, and Riverside townships will be acknowledged for their volunteer work and the positive impact they have made in the community. For a total list of honorees see page 7. The Aging Well Month celebration offers engaging, educational, social, free, and fun programs and activities held at a variety of locations throughout the area. They are hosted by community organizations, non-profits, and businesses who all have an interest in the health and well-being of older adults, and helping all of us to age well! This calendar is your guide to this year’s events. Please take a look and mark your calendar for all the events you wish to attend!

cover

The LaGrange Garden Club

was started in 1924 by a small group of women that wanted to beautify the village. Since that time their purpose broadened to include the advancement of gardening, development of home gardens, and garden therapy as well as civic beautification. You might see members planting the village containers, working on the Post Office garden or making summer flower arrangements for local nursing or retirement homes. The Club’s 60 members all agree that the joy and beauty of gardening, learning, and friendships keep their minds and bodies active and in great spirits. They welcome new members! www.lagrangegardenclub.org

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ONthe

For general questions about Aging Well Month, contact Alyson Scanlon at 708-603-2259 or [email protected]. We hope to see you at Aging Well Month!

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where is he now

Ralph Delby, resident with his wife Virginia, of Bethlehem Woods has remained active in his retirement years. He enjoys taking long walks with Ginny and continues to practice his lifelong passion of painting. Ralph encourages fellow residents to have hobbies and stay socially active.

presenting

We extend a sincere and heartfelt THANKS to the generous sponsors who made Aging Well Month 2018 possible.

lead


appreciation

community

partner

Riverside Township

Clarity Physical Therapy and Wellness Center - Western Springs Hitzeman Funeral Home & Cremation Services Plymouth Place Senior Living - La Grange Park Riverside Township Mental Health Board

Home Helpers Home Care – Western Cook & Eastern DuPage Counties Home Instead Senior Care - La Grange King-Bruwaert House – Burr Ridge Law Office of Debra Anthony, Estate Planning, Wills & Trusts

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Aging Well Month 2018 Committee MARY COOPER

Dina Nelson

Presence Bethlehem Woods Retirement Community

North Riverside Library

Janet Garreau

Interfaith Community Partners

Jeanne Penton

Aging Care Connections

Linda Hussey


John Rapinchuk

Ashley Kryger

Westchester Bible Church

Sheri Kupres


Jim Matthews

Plymouth Place Senior Living

Home Instead Senior Care

Alyson Scanlon

Home Helpers Home Care

Allyson Zak

Aging Well Volunteer

Aging Care Connections, the Aging Well Month Committee, and participating presenters and venues reserve the right to photograph program participants. Such photos are only for the use of these organizations and may be published in publicity materials.

CELEBRATING SENIORS SINCE 1920

British Home Campus Services

708-485-1155 cantataseniorliving.org • • •

Maintenance-free living Beautiful independent living & assisted living apartments Fitness, therapy, and wellness center on-site

Rehabilitation Services

Home Services

A Cantata Adult Life Ser vice

708-485-2047 cantatahomeservices.org • • • •

Support for both you and the home you live in Personalized care plans Care available 24/7 Licensed, bonded, and insured

708-485-3059 cantata.org • • •

Admissions 24 hours a day, 7 days a week Therapy available 7 days a week Physical, occupational, speech, and respiratory therapies available


PROVISO TOWNSHIP Your Neighbors, Your Government

MICHAEL A. CORRIGAN, SUPERVISOR Evelyn Chavez, Trustee – Joseph Christopher, Trustee – Mari Herrell, Trustee Clarence E. Thomas, Trustee – Anthony “Tony” Williams, Clerk Steven J. Zawaski, Assessor

CONGRATULATIONS TO AGING CARE CONNECTIONS CELEBRATING AGING WELL SINCE 1972

to Aging Care Connections CONGRATULATIONS

Celebrating Aging Well Month PROVISO TOWNSHIP MENTAL HEALTH COMMISSION Michael A. Corrigan President ShawnTe Raines Vice President Michelle De La Rosa Secretary Eric R. Sawchuk Treasurer

Chloe G. Pedersen Commissioner Orlando Velasquez Commissioner Angela D. Walker Commissioner Jesse D. Rosas Executive Director

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Independence-4-Seniors Home Care

Compassionate care for the times you can’t be there.

Make sure your loved one has a safe, healthy and independent lifestyle in their own home. Why choose Independence-4-Seniors for Home Care? - RN owned and supervised since 2002 - Affordable rates - Licensed, bonded and insured - Personalized plan of care

Call for a complimentary assessment today.

630-323-4665

independence4seniors.com

Award Winning Home Care Joan M. O’Brien, RN, MSN, CDP® Owner

Riverside Township Serving since 1870

Vera A. Wilt, Supervisor Liane J. Blauw, Clerk Frances Sitkiewicz, Assessor

Trustees: Mary Rob Clarke Michael C. Dropka Timothy Heilenbach Tom Lupfer

27 Riverside Road – Riverside, IL 60546 – (708) 442-4400 www.toi.org/riversidetownship


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to our Community GEMs (going the extra mile) Volunteer Honorees.

Thank you for your outstanding volunteer efforts which make all of our communities great places to age well. Patricia Alexander

Larry Greenburg

Dominic Misasi

Nedra Skale

Gloria Arbuckle

Bert Griffith

Betty Moskiewicz

Jerry Skowronski

LaVerne Arp

Dorothy Halverson

Jean Mrkacek

Carolyn Smigelski

Laurie Barron

Adrianne Hansen

Linda Mura

Judy Bashor

Irene Haugen

Susie Newkirk

Mike Smigelski

Don Baumgart

Betty Holland

Norm Nodulman

Harron Beene

Tom Holt

Joan O’Brien

Ruth Berberich

Anita Hunt

Mike O’Brien

Dawn Berens

Syle Jayne

Mickey Pavelek

Dick Best

Marie Johnson

Mary Pezdek

Mary Thuma

Nancy Brinkman

Carolyn Koehler

Nancy Philips

Eileen Tumpach

Patti Cheop

Pat Koziol

Bob Reimer

Judy Van Zanten

Zada Clarke

Audry Krob

Georgian Rekash

Harriet Ver Gowe

Babs Coloia

Stephen Kubiczky

Alonzo Rhynes

Wayne Ver Gowe

Lou Crotty

Alice Latham

Ineke Roessler

Greg Vichick

Noel Cummings

Bobbie Light

Joseph Rose

Don Cuttill

Mary Losew

Sandra Rowe

Wyde “Swift” Dixon

Steve Lundy

Minnie Sandstedt

Alan Dorobiala

Anna Marek

Dolores Scaletta

Dan Durkovic

Jerome Matuch

Jane Schenck

Bryan Eddy

G. Thomas McAtee

Therese Schey

Benny Wilkins

Phil Fair

Joan McCain

Joan Sessions

Violet Williams

Sharon Flaim

Mary McTigue

Lois Sheehan

Clarence Zima

Jeffrey Grace

Gina Millette

Jacob Shubat

Maryann Zima

Gail Stern Rosemary Suchor Shawn Sweeney Jean Thode

John Von Drasek John Wagner Lois Wagner Terry Walsch

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TUESDAY, MAY 1

Can you Hear Me Now? How to Prevent Phone-y Scams A fun, informative seminar that will introduce you to some of the most common phone and other scams, and teach you how to avoid them. 2 to 4 p.m. Countryside City Hall 5550 East Ave., Countryside Questions? Officer April Bisignani, 708-917-6797 or [email protected] Light refreshments.

WEDNESDAY, MAY 2

Health Care Fair Blood pressure screening, balance testing, and information about local service providers. Try a healthy snack and sample fitness programs like Laughter Yoga. 9 a.m. to 1 p.m. Plymouth Place Senior Living 315 N. La Grange Road, La Grange Park Questions? Jeannie Mikso, [email protected] Healthy snack. Blood Pressure Readings Noon to 1 p.m. Village of Mc Cook 5000 Glencoe Ave., McCook Questions? Chief Myrick, 708-447-9030, Ext. 624 Movie time! Enjoy a screening of the movie Pure Country Pure Heart, starring Willie Nelson. A wonderful story of teenage sisters who travel to Nashville when they discover their late father was a country music singer. 1 to 3 p.m. Village of Mc Cook 5000 Glencoe Ave., McCook

Questions? Chief Myrick, 708-447-9030, Ext. 624 Popcorn and soda.

Wednesday Movie Matinee In Mr. Holmes, Ian McKellen plays a 93-year-old Sherlock Holmes as he battles dementia and struggles to recall a 35-year-old case that caused him to retreat to the coast of Dover, England. He is aided in his research by a curious 10-year-old boy. 2 to 4 p.m. North Riverside Public Library 2400 S. DesPlaines Ave., North Riverside Questions? Mary Cooper, 708-447-0869 or [email protected] Light refreshments.

you trust to make decisions for you if you cannot and avoid the cost and time of court procedures if you become incapacitated or pass on. 10 to 11:15 a.m. Aging Care Connections 111 W. Harris Ave., La Grange Questions? Debra Anthony, [email protected] Fruit and snacks.

Ask the Senior Service Experts (Round Table discussion) Please join us for lunch and a round table discussion with experts in Senior Services. Joining us to answer all of your questions will be experts in Financial & Estate Planning, Real Estate, Dementia & Memory Care, and a Certified Senior Advisor. 1 to 2:30 p.m. Meadowbrook La Grange 339 9th Ave. (park in back of building, new entrance on Bluff Road), La Grange Questions? Julianne Rizzo, 708-9298221 or [email protected] Registration is required. Contact Marissa Kaplan, 708-420-7439 or Marissa.kaplan@ meadowbrookmanor.com Lunch.

Embracing Retirement The Retirement 101 Workshop will help retirees and soon-to-be retirees examine the seven components of retirement as they define their “Retirement Way.” The workshop will present relevant research and trends, include personal experience from the presenters, and offer tips and self-awareness exercises for participants. 7 to 8:30 p.m. Riverside Public Library Walk-In Wellness Event! 1 Burling Road, Riverside Questions? Brent Bowles, 708-442Join us for a FREE health screening! 6366 or [email protected] Learn also how you can find relief, reduce your risk of further injury, THURSDAY, MAY 3 and find treatment options for your Smooth Transitions: How neck and lower back pain. Power of Attorney Forms and 3 to 4:30 p.m. Trusts Can Help La Grange Immediate Care A friendly, experienced attorney 125 N. La Grange Road, La Grange Questions?Natalia Gallegos, 708-783will explain how to make life easier 3193 or [email protected] for you and your loved ones and Light refreshments. protect them for the long-term. Learn how to state in writing who


FRIDAY, MAY 4

Senior Drop-in Join us in our Meeting Room to play cards and socialize. NOTE: This program is held every Friday – we hope you can come back again and join us! 10 a.m. to noon North Riverside Public Library 2400 S. DesPlaines Ave., North Riverside Questions? Mary Cooper, 708-447-0869 or cooperm@ northriversidelibrary.org Coffee and baked goods. Pelvic Health & Beyond Muscles of the pelvis and abdomen are involved in our everyday functions: breathing, maintaining posture, and assisting organs for bladder, bowel, and sexual function. Join us to learn more! 11 a.m. to noon Hodgkins Public Library 6500 Wenz Ave., Hodgkins Questions? Kelly Murphy, 708-7946452 or [email protected]. Registration is required. Contact Kelly Murphy. Light refreshments. Aging in Place: Personal Safety and Well-being How to prepare so you can continue to live in your home, safely and securely, as you age in place. 2 to 3 p.m. Presence Bethlehem Woods 1571 W. Ogden Ave., La Grange Park Questions? Ralph Gutekunst, [email protected] Light refreshments.

MONDAY, MAY 7

“They Say I’m Hard of Hearing — What Can I Do?” Do you suffer from hearing loss? Are you unsure what your options are? Join us for an informative overview covering the importance of addressing hearing loss and the options available to you. 10 to 11 a.m. Aging Care Connections 111 W. Harris Ave., La Grange Questions? Carol Johnson, [email protected] Registration is required. Call Jeanne Penton, 708-603-2337. Light refreshments.

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[email protected] or 708-485-6917, Ext. 130 Registration is required. Call the library.

TUESDAY, MAY 8

Decorative and Tasty — The Many Uses of Herbs Be inspired by the different ways to incorporate herbs into your daily life; herbs are not just for cooking they have health benefits, can be decorative, and also keep insects and critters away! Chef Stephen Manno from Cantata Adult Life Services will share his ideas for delicious ways to incorporate herbs in cooking. We hope you can join us for this educational and tasty session and take away an herb for your home! How to Get Your Home Ready 10 to 11:30 a.m. Brookfield Village Hall, Lower Level to Sell (elevator available) Learn the important steps to preparing and listing your home in today’s 8820 Brookfield Ave., Brookfield Questions? Brookfield Public Library marketplace desk staff, 708-485-6917, Ext. 130 or 2 to 3 p.m. visit brookfield.evanced.info/ Aging Care Connections signup/calendar 111 W. Harris Ave., La Grange Registration is required. Call the Questions? Shannon Kutchek, library. 708-588-2061 or Light refreshments. [email protected] Registration is required. Call Alyson Garden Container & Scanlon, 708-603-2259. Community Garden Design Light refreshments. Come learn gardening tips and hear some new ideas for our summer Operation Freedom: gardens from two local experts! Joe The Berlin Airlift 70th Duffy has designed and contributed Anniversary to the community garden at LT High When Soviet troops closed all access School and Jan McFarland is the Presroutes to West Berlin 70 years ago, ident of the La Grange Garden Club. American General Lucius D. Clay 1 to 2 p.m. built a bridge across the sky. Join Presence Bethlehem Woods German historian Annette Isaacs for 1571 W. Ogden Ave., La Grange Park a fascinating discussion of this time Questions? Dina Nelson, in her country’s post war history. [email protected] 7 to 8:15 p.m. Registration is required. Call Pam, Brookfield Public Library 708-579-3663. 3609 Grand Blvd., Brookfield Light refreshments. Questions? Information desk,

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Your Medical Cannabis Class Learn the safety, benefits, and why people prefer medical cannabis for better sleep and less pain. 3 to 4 p.m. Hodgkins Village Hall 8990 Lyons St., Hodgkins Questions? Kirsten Velasco, 773-8488684 or [email protected]

WEDNESDAY, MAY 9

Is It Alzheimer’s or Dementia? Alzheimer’s disease and dementia are often used interchangeably as many people believe that one means the other. Discover how the two diagnoses, while related, are remarkably different. 10 to 11 a.m. Plymouth Place Senior Living 315 N. La Grange Road, La Grange Park Questions? Allyson Zak, [email protected] Light refreshments. Reverse Mortgages: The Pros and Cons Learn about the qualification process, the procedures, and the cost of reverse mortgages. 1 to 2 p.m. Lyons Public Library 4209 Joliet Ave., Lyons Questions? Terri Brady, 312-203-4018 or [email protected] Registration is required. Contact Terri Brady. Light refreshments.

THURSDAY, MAY 10

Senior Fair 2018 FREE resources for community seniors and caregivers. 10 a.m. to noon Village of North Riverside 2401 S. DesPlaines Ave., North Riverside Questions? North Riverside Parks & Recreation Department, 708-442-5515 Sandwich and chips at 11:30 a.m. Healthy Living For Your Brain & Body For centuries we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. 2 to 3:30 p.m. Hodgkins Public Library 6500 Wenz Ave., Hodgkins Questions? April Dubrow, 708-5791844 or [email protected] Registration is required. Contact April Dubrow 15 Common Health Concerns for Older Adults Join us for a discussion of the 15 common health concerns among older adults and learn about healthy choices you can make to be a healthier you! 6 to 7 p.m. Home Helpers 123 E. Ogden Ave., Suite 102A, Hinsdale Questions? Jackie Raschke, 630-686-1369 or [email protected] Registration is required. Contact Jackie Raschke. Light refreshments.

FRIDAY, MAY 11

Act II Breakfast Program The Act II Senior Club invites you to join them at their monthly breakfast. John O’Shaughnessy, Research Clinician from AMITA Health, will talk about Healthy Cognitive Aging: Prevention and Treatment. 8:30 to 10 a.m. AMITA Health La Grange Dixon B & C Conference Rooms 5101 Willow Springs Road, La Grange Questions? Act II, 708-245-8170 Registration is required. Call Act II at 855-692-6482. Light breakfast. Introduction to Palliative Care What is Palliative Care? How do I know if it will help me or my loved ones? Who is eligible? How does it differ from Hospice Care? Learn the answers to these questions and many more in our interactive and informative presentation! 11 a.m. to noon Aging Care Connections 111 W. Harris Ave., La Grange Questions? Maureen Ryan, [email protected] Registration is required. Call Jeanne Penton, 708-603-2337. Healthy granola snacks. Aging in Place: Where can I best afford to live? A discussion of cost, convenience, and comfort considerations that can help decision making about where best to live as one ages. 2 to 3 p.m. Plymouth Place Senior Living — Dole Hall 315 N. La Grange Road, La Grange Park Questions? Ralph Gutekunst, [email protected] Light refreshments.


MONDAY, MAY 14

Enemy of Independence This is a lighthearted, yet informative presentation on how to view the possibility of a fall, the statistics that help drive our decisions for risky behaviors, our top 8-trip less tips and an overview of a home safety assessment and what it would look like. 10 to 11 a.m. Willow Springs Senior Center 8156 Archer Ave., Willow Springs Questions? Tonya Regiro, 708-2408083 or tonya.slipproofsafety@ gmail.com Refreshments. Real Estate 101 Learn about the real estate transaction process in today’s marketplace. 2 to 3 p.m. La Grange Public Library 10 W. Cossitt Ave., La Grange Questions? Shannon Kutchek, 708588-2061 or [email protected] Registration is required. Call Alyson Scanlon, 708-603-2259. Healthy granola snacks. Meditation Class Our meditation instructor extraordinaire will lead you through the meditation process with a focus on breath. We’ll have chairs available, however the more adventurous are free to bring pillows, yoga mats, or blankets. 7 to 8:15 p.m. La Grange Park Public Library 555 N. La Grange Road, La Grange Park Questions? Samantha Farruggia, 708-352-0100 or [email protected].

Registration is required. Call the Library Information Desk, 708-352-0100.

TUESDAY, MAY 15

Navigating Your Senior Living Options Brunch There are so many choices in senior living today, it’s hard to know what’s best for your family. Join us for a delicious brunch as Senior Housing Specialist Rebecca Drennan guides you through all of the options available. 9:30 to 11 a.m. Caledonia Senior Living / The Scottish Home 2800 DesPlaines Ave., North Riverside Questions? Call Caledonia, 708-447-5092. Registration is required. Call Caledonia or email Rebeccadrennan@ caledoniaseniorliving.org. Light brunch. Blood Pressure Readings Do you know your numbers? Stop by the lobby of AMITA Health in La Grange to get your blood pressure reading. 9 to 11 a.m. AMITA Health La Grange — Lobby 5101 Willow Springs Road, La Grange Questions? AMITA, 708-245-9000

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noon to 1 p.m. Clarity Physical Therapy & Wellness Center 814 Hillgrove Ave., Western Springs Questions? Craig Mawdsley, 708-5053900 or [email protected]. Registration is required. Call Clarity at 708-505-3900. Light refreshments.

“Don’t Get Caught Unprepared” — Funeral Planning Seminar Exploring the importance of pre-planning and the savings it provides. Presenting how planning ahead puts you in charge of your wishes. 2 to 3 p.m. Hitzeman Funeral Home 9445 W.31st St., Brookfield Questions? Donna Walker, 708-4852000 or [email protected] Registration is required. RSVP by May 11 to Donna Walker. Light refreshments.

WEDNESDAY, MAY 16

Senior’s Fashion Show Join us as our seniors rock the latest fashions! 11 a.m. to 1 p.m. Summit Park District “Rec Center” 5700 S. Archer Road, Summit Questions? Martha Sonka, 708-496-1012, Ext. 104 Strength Training and the use Registration is required. Call Martha of functional exercises for health Sonka Light refreshments. Join Craig Mawdsley and Ellen Welter, licensed physical therapists from Clarity, as they explore the benefits and common concerns with strength training for older adults. Learn how strengthening can improve function and maximize independence.

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Walk for Health The La Grange/La Grange Park Aging Well team welcome you for a short talk and refreshments. Then join them for a walk on the La Grange Recreation Center’s indoor track. 10:30 a.m. to noon La Grange Recreation Center 536 East Ave., La Grange Questions? Jim Matthews, 708-308-4420 Light refreshments.

Registration is requested. Call the Library Circulation Desk staff at 708-447-0869 Light refreshments.

THURSDAY, MAY 17

“HAT — What is that?” HAT or Hearing Assistive Technology includes a variety of listening devices that can help someone hear better, whether or not they have hearing aids. Various devices will be available for review. 10 to 11 a.m. Aging Care Connections Making your wishes known! 111 W. Harris Ave., La Grange Practical Information about Questions? Determining your Future Carol Johnson, [email protected] Medical Care Who will make medical decisions for Registration is required. you if you no longer can? Being the Call Jeanne Penton, 708-603-2337. Light refreshments. one to make choices for your endof-life can be a comfort to you and Aging Services and Supports your family. This informative workInformative session about resources shop will help you get started on a plan in the event you are not able to available for older adults, their families, and their caregivers at Aging advocate for yourself. Care Connections. 1 to 2 p.m. 2 to 3:30 p.m. Aging Care Connections Hodgkins Public Library 111 W. Harris Ave., La Grange 6500 Wenz Ave., Hodgkins Questions? Alyson Scanlon, Questions? April Dubrow, 708-579708-603-2259 1844 or [email protected] Registration is required. Call Aging Registration is required. Contact Care Connections, 708-354-1323 April Dubrow Healthy granola snacks. Healthy granola snacks. TV Memories FRIDAY, MAY 18 Take a fresh look at Uncle Miltie, Edward R. Murrow, Lucy, Gunsmoke Combatting the Aging Process and more. Get an insider’s view of Learn how posture, movement, and early TV programming. balance relate to the aging process. 6:30 to 8 p.m. 10 to 11 a.m. North Riverside Public Library Aging Care Connections 2400 S. DesPlaines Ave., North 111 W. Harris Ave., La Grange Riverside Questions? Jeanne Penton, Questions? Mary Cooper, 708-603-2337 or 708-447-0869 or [email protected] [email protected]

Registration is required. Contact Jeanne Penton. Light refreshments.

Lunch and music that stirs the soul! After a delicious pulled pork lunch, singer Burt Kettinger will favor us with soul stirring music! 11:30 a.m. to 1:30 p.m. Westchester Bible Church 10600 Cermak Road, Westchester Questions? John Rapinchuk, 708-601-9343. Registration is required. RSVP by May 14 to Priya Roberts, 708-562-3040. Pulled pork lunch. Aging in Place: Socialization and Transportation Issues Problems of isolation, socialization needs, transportation needs, and available local resources. 2 to 3 p.m. Meadowbrook La Grange 339 9th Ave. (park in back of building, new entrance on Bluff Road), La Grange Questions? Ralph Gutekunst, [email protected] Light refreshments. Boston Blackie — Blackie and the Fur Trade and Fibber McGee and Molly — That Old Closet Routine Old Time Radio scripts presented by local radio players before a live audience with all the sound effects revealed! 7:30 to 9:30 p.m. Riverside Town Hall — Auditorium, second floor (elevator available) 27 Riverside Road, Riverside Questions? Ellie Babka, 708-442-8810


SATURDAY & SUNDAY, MAY 19-20

Riverside Arts Weekend Spend some time strolling through shady Guthrie Park in Riverside enjoying a juried arts fair, music, design and other arts-related events. 10 a.m. to 5 p.m. Saturday 10 a.m. to 4 p.m. Sunday Guthrie Park Riverside Questions? Email [email protected] or visit riversideartsweekend.org

MONDAY, MAY 21

Changes in Medicare & Home Health Benefits Brunch Enjoy brunch while learning about changes in Medicare and home health benefits. Presented by Pete Miska, Phoenix Home Care. 9 to 11 a.m. Caledonia Senior Living / The Scottish Home 2800 DesPlaines Ave., North Riverside Questions? Call Caledonia, 708-447-5092. Registration is required. Call Caledonia or email Rebeccadrennan@ caledoniaseniorliving.org. Light brunch.

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High Tea, Hosted by our residents Enjoy scones, tea sandwiches, shortbread, and more. Meet the residents and take a tour. 2 to 4 p.m. Caledonia Senior Living / The Scottish Home 2800 DesPlaines Ave., North Riverside Questions? Call Caledonia, 708-4475092. Registration is required. Call CaleSeniors who are interested in executing the documents will be able to donia or email Rebeccadrennan@ caledoniaseniorliving.org. meet one-on-one with a volunteer attorney on Friday, May 25 at Aging Tea and light refreshments. Care Connections. Appointments WEDNESDAY, MAY 23 are required – contact Aging Care. National Kidney Foundation Health Fair Resources for Free or Discounted Items for Seniors Free Kidney & Diabetes Screening, Provide listings and information on Blood Pressure Readings, Blood how to get free or discounted items Sugar test, BMI assessment, Urinalysis. Talk about your results with a for Seniors. health care professional the same 1 to 2 p.m. day. Hodgkins Village Hall 10 a.m. to 1 p.m. 8990 Lyons St., Hodgkins Summit Park District “Rec Center” Questions? MaryBeth Beatty, 6305700 S. Archer Road, Summit 789-1135 or [email protected] Questions? National Kidney FoundaLight refreshments. tion, 312-321-1500 or nkfi.org icated to protecting and advancing the legal rights of low-income senior citizens and persons with disabilities in Cook County since 1984. 11 to noon Aging Care Connections 111 W. Harris Ave., La Grange Questions? Linda Hussey 708-6032342 Registration is required. Call Aging Care Connections, 708-354-1323 Light refreshments.

TUESDAY, MAY 22

Guide to Understanding Diabetes Powers of Attorney and Illinois Living Will Declarations Learn about diabetes, the most YOU are invited to a presentation by common disorder of the endocrine system. the Center for Disability and Elder 10 to 11 a.m. Law (CDEL) addressing the legal Aging Care Connections services available to you at no cost 111 W. Harris Ave., La Grange for creating your own powers of Questions? Joan O’Brien, 630-323attorney for healthcare and proper4665 or jobrien@independence4sety and living will declarations. The niors.com importance of the documents and Registration is required. Call Aging what seniors should consider when selecting an agent will be discussed. Care Connections, 708-354-1323 CDEL is a nonprofit organization ded- Light refreshments.

Registration is required. Call the National Kidney Foundation. Light refreshments.

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Chair Yoga Learn the fundamentals of chair yoga to increase your health and well-being, including breath work, stretching, strength, and mobility, using a chair for support. No previous yoga experience required. 1 to 2 p.m. Mayfair Recreation Center 10835 Wakefield St., Westchester Questions? Linda Hussey 708-603-2342 Light refreshments. Acrylic Painting Class & Wine Unleash your inner creativity in this easy and fun step-by-step acrylic painting class with Artist Colleen Koziara, owner of Beyond Bingo. 2 to 4 p.m. Caledonia Senior Living / The Scottish Home 2800 DesPlaines Ave., North Riverside Questions? Call Caledonia, 708-4475092. Registration is required. Call Caledonia or email Rebeccadrennan@ caledoniaseniorliving.org. Wine and snacks.

THURSDAY, MAY 24

Take Charge of Your Health Learn tips and tools to help you manage your health and put you back in change! 10 to 11 a.m. Aging Care Connections 111 W. Harris Ave., La Grange Questions? Alyson Scanlon, [email protected] Registration is required. Call Aging Care Connections, 708-354-1323 Healthy granola snacks.

“Sticking” to Exercise for a Healthy Heart Learn a light cardio workout using hand sticks in a seated or standing position. Join us for a fun musical adventure. 1 to 2 p.m. King-Bruwaert House — Great Lounge 6101 S. County Line Road, Burr Ridge Questions? Bonnie Kohout, 630-230-9521 Registration is required. Call Bonnie Kohout by May 20. Light refreshments. Movies & Popcorn Featuring The Hollars, a 2016 American family comedy-drama starring John Krasinski and Anna Kendrick. 2 to 4 p.m. Caledonia Senior Living / The Scottish Home 2800 DesPlaines Ave., North Riverside Questions? Call Caledonia, 708-4475092. Registration is required. Call Caledonia or email Rebeccadrennan@ caledoniaseniorliving.org. Popcorn. History of the Beatles Join us for a history of the Beatles! 6:30 to 7:30 p.m. Bridgeview Public Library 7840 W. 79th St., Bridgeview Questions? Jennifer Bonbrake, 708-458-2880, Ext 119. Registration is required. Call Jennifer Bonbrake.

FRIDAY, MAY 25

Powers of Attorney and Illinois Living Will Declarations These individual appointments are a follow up to the presentation that was held Monday, May 21. INDIVIDUAL APPOINTMENTS — MUST have attended Monday’s presentation. 10 a.m. to 12:30 p.m. Aging Care Connections 111 W. Harris Ave., La Grange Appointments required. Call Aging Care Connections, 708-354-1323 Senior Talent Show Share your special talents with others. Music, jokes, magic tricks are all welcome! Call Rita Lopienski at 708-482-6805 to reserve your spot. Audience members welcome! Come and see how talented your neighbors are! 3 to 4 p.m. Plymouth Place Senior Living 315 N. La Grange Road, La Grange Park Questions? Rita Lopienski, 708-4826805 or [email protected] Registration is required. Contact Rita Lopienski. Lemonade and cookies.

MONDAY, MAY 28

There are no planned events on Memorial Day. Please take some time today to honor and remember those who have made the ultimate sacrifice for our country. “Our debt to the heroic men and valiant women in the service of our country can never be repaid. They have earned our undying gratitude. America will never forget their sacrifices.” — President Harry S. Truman


TUESDAY, MAY 29

Grief: Supporting Older Adults on a Journey with Grief Grief can impact people in many different ways. We will look at the types of grief, how people grieve, and the impact grief can have throughout our lives. 9:30 to 10:30 a.m. Aging Care Connections 111 W. Harris Ave., La Grange Questions? Michelle Halm, 708-9953750 or [email protected] Registration is required. Call Jeanne Penton, 708-603-2337. Light refreshments.

stress buster - for grown-ups! Coloring pages, colored pencils, pens, and crayons will be provided. (But, feel free to bring your own if you prefer.) This favorite childhood pastime has mood-lifting powers that will relax you and allow you to share some quiet time with others. 7 to 8:30 p.m. Riverside Public Library 1 Burling Road, Riverside Questions? Brent Bowles, 708-4426366 or [email protected]

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Rebecca Shurhay. Healthy (and tasty) drinks and snacks.

Hell Hath No Fury: The Wild, Wicked, and Wonderful Women of the Windy City Chicago has been home to hundreds of compelling women with equally compelling stories. Join historian Clarence Goodman for a closer look. 7 to 8:15 p.m. Brookfield Public Library WEDNESDAY, MAY 30 3609 Grand Blvd., Brookfield Aging in Place — The Journey Questions? Information desk, This presentation breaks down the [email protected] or journey of the 6 ADL’s (Activities of 708-485-6917, Ext. 130 Daily Living) which drive our ability Registration is required. Call the Tai Chi & Mixed Ice Cream to maintain an independent and ac- library. Join us for a Tai Chi class with extive lifestyle. We describe the jourercise instructor Mary Avila. AfterTHURSDAY, MAY 31 wards, we’ll have an ice cream social ney and discuss adaptive options Death Café and solutions for along the way. with an ice cream mixologist! 10 to 11 a.m. At a Death Café people, often 11 a.m. to noon Willow Springs Senior Center strangers, gather to eat cake, drink Presence Bethlehem Woods 8156 Archer Ave., Willow Springs coffee, and discuss death. If we talk 1571 W. Ogden Ave., La Grange Park Questions? Tonya Regiro, about death in an open, honest, Questions? Dina Nelson, 708-240-8083 or and vulnerable way, we might just [email protected] [email protected] be able to make the most out of our Registration is required. Call Pam, Refreshments. lives. 708-579-3663. 11 a.m. to 1 p.m. Ice cream. Cantata’s Fitness Open House Aging Care Connections Take a stroll through our fitness 111 W. Harris Ave., La Grange Healthy Aging Questions? Lauren Gill, 815-575open house where you’ll have the Spend an hour learning the latest scientific evidence on strategies for opportunity to tour our fitness cen- 5376 or [email protected] Tea, coffee, and baked goods. ter, enjoy a variety of fun exercise healthy aging. Special emphasis classes, take a balance assessment, on functional exercise to counter and gain valuable insights into your Move More, Live Better age-related decline. Learn easy, quick ways to improve physical health! 1 to 2 p.m. 1 to 4 p.m. health through movement, balance, Hodgkins Village Hall Cantata Adult Life Services and flexibility. 8990 Lyons St., Hodgkins 1 to 3 p.m. (Woodlands Entrance) Questions? Nancy Johnson, Countryside City Hall 8700 W. 31st St., Brookfield 708-655-0662 Questions? Rebecca Shurhay, 5550 East Ave., Countryside Questions? Dr. Sarah Kelly, 708-246708-387-1142 or Keep Calm & Color — For 6611 or [email protected] [email protected] Adults Light refreshments. Discover why coloring is the hottest Registration is preferred. Contact

Lyons Township Mental Health Commission FY 2018 Board of Commissioners

Alan W. Dorobiala President

William D. Seith Vice President

Sophia G. Mallis Secretary

Robert F. Bures Treasurer

James Durkan Commissioner

Nicholas Kantas Commissioner

Steve Palmer

Commissioner

Michael A. Porfirio Commissioner

Anthony Przeklasa Commissioner

Ronald R. Melka

Executive Director

WE SALUTE

2018

Aging Well Month

Agencies Funded By The Lyons Township Mental Health Commission Community Support Services Diane Farina White President/CEO 708-354-4547 Helping Hand Center Bill Dwyer Chief Executive Officer 708-352-3580 The LeaderShop Alan Morales Executive Director 708-579-5898 Pillars Community Health Angela Curran President/CEO 708-745-5277 The Center for Independence Through Conductive Education Patricia Herbst Executive Director 708-588-0833 Aging Care Connections Debra Verschelde Executive Director 708-354-1323 BEDS Plus Care, Inc. Tina Rounds Executive Director/CEO 708-354-0858