ATHLETE DEVELOPMENT

0 downloads 245 Views 111KB Size Report
aerobic & anaerobic system development • recovery • muscle endurance • strength • power • flexibility •
PREMIUM PACKAGE

ATHLETE DEVELOPMENT

HOCKEY CONDITIONING

BANTAM • MIDGET • JUNIOR Ice Times

Week: June 1-7

Wed, June 3

7:30 - 8:30 pm @FLA

2

June 8-14

Wed, June 10

8:15 - 9:30 pm @FLA

3

June 15-21

Sun, July 5

5:30 - 6:45 pm @MI

4

June 22-28

Wed, July 8

8:00 - 9:15 pm @MI

5

June 29-July 5

Sun, July 12

5:30 - 6:45 pm @MI

6

July 6-12

Wed, July 15

8:00 - 9:15 pm @MI

7

July 13-19

Wed, July 22

8:00 - 9:15 pm @MI

8

July 20-26

Sun, July 26

5:30 - 6:45 pm @MI

Wed, July 29

8:00 - 9:15 pm @MI

1

9

July 27-Aug 2

10

Aug 3-9

11

Aug 10-16

12

Aug 17-23

FLEXIBLE TRAINING TIMES •  •  • 

BEFORE SCHOOL 5-7 PM 8-10 PM

CERTIFIED TRAINERS GUIDE PLAYERS IN: aerobic & anaerobic system development • recovery • muscle endurance • strength • power • flexibility • foot speed proper exercise techniques – basic lifts & Olympic lifts

REGISTER AT TOTALATHLETE.NET

FOR MORE INFORMATION• Contact Tom • [email protected]

$1600 + GST Includes: •  12 weeks off ice training •  48 training sessions •  4 sessions per week •  over 95 hours of instruction

•  9 Ice Times •  75 minutes each •  June & July (Wed & Sun)

•  TAD Apparell •  T-shirt & Shorts

WEEK TO WEEK $150 + GST/week •  No ice included

OFF ICE ONLY $1500 + GST •  All 12 weeks •  No ice included

ON ICE PACKAGE $190 + GST •  9 Ice Times •  75 minutes each •  June & July (Wed & Sun)

FLEXIBLE PAYMENT OPTIONS •  •  •  • 

Cash Cheque Credit Card Payment Plan