Physio Deluxe (50 min): ⢠Fascia Release Therapy. ⢠Neurac Method®. ⢠Bone Density Exercise. ⢠Dynamic Core Exe
R E T R E AT S 2 0 1 6
YOUR HAVEN OF LIFE. WHERE HEALING BEGINS. Located on the beautiful Gulf of Thailand, Chiva-Som is your secluded Haven of Life for health and wellbeing. Embark upon a unique journey of self-discovery with a holistic approach to wellness, incorporating mind, body and spirit, to bring a healing balance to your lifestyle. For over 20 years, Chiva-Som has provided a Haven of Life for guests seeking health and wellness. Our programmes are founded upon our six wellness modalities: Spa, Fitness, Physiotherapy, Holistic Health, 1XWULWLRQDQG$HVWKHWLF%HDXW\R̆HULQJ\RX WKHHPSRZHUPHQWWRIXO¿OO\RXUJRDOV Your stay with Chiva-Som begins with the retreat you decide to embark upon, guiding you towards personal goals and a path that leads to the holistic healing you’re searching for. Choose a retreat with Chiva-Som today and join us in attaining your health and wellbeing targets.
CONTENT A TASTE OF CHIVA-SOM
PAGE 5-6
Discover the essence of what it means to stay at Chiva-Som (Minimum Length of Stay: 3 Nights) Replenish, rejuvenate and revitalise your physical and mental state (Minimum Length of Stay: 3 Nights)
7
Restore a fresh sense of health and wellness with a choice of rejuvenating treatments (Minimum Length of Stay: 3 Nights)
8
YOGA FOR LIFE
Rejuvenate the body, calm the mind and heal the spirit with a dedicated Yoga programme (Minimum Length of Stay: 3 Nights)
9
ART OF DETOX
Embark upon a fully personalised dietary focused programme for a complete detox of the body (Minimum Length of Stay: 5 Nights)
10
$FKLHYH\RXUJRDOVDQGPDLQWDLQDKHDOWKLHUOLIHVW\OHZLWKSHUVRQDOLVHG¿WQHVVSURJUDPPHV (Minimum Length of Stay: 5 Nights)
11
Recover your sense of self-awareness and inner peace (Minimum Length of Stay: 5 Nights)
12
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13
Regain vitality and wellbeing for those who have recovered or are in remission from cancer (Minimum Length of Stay: 10 Nights)
14
Discover a relief to migraines as well as a new lifestyle of improved health and wellness (Minimum Length of Stay: 10 Nights)
15
Master the ability to control your stress, mood and overall wellbeing (Minimum Length of Stay: 10 Nights)
16
Enhance your energy and release your mind to discover true inner peace (Minimum Length of Stay: 10 Nights)
17
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18
OPTIMAL PERFORMANCE SPA WELLBEING
FITNESS NATURAL RENEWAL WEIGHT MANAGEMENT CELL VITALITY CRANIAL RELIEF EMOTIONAL WELLBEING TENSION RELEASE SUSTAINABLE SLIMMING RESORT ACTIVITIES AND FACILITIES
19-20
ACCOMMODATION
21-22
AWARDS
23
TERMS AND CONDITIONS
24
EACH RETREAT INCLUDES THE FOLLOWING: ,QGLYLGXDOKHDOWKDQGZHOOQHVVFRQVXOWDWLRQ ZHOOQHVVFXLVLQHPHDOVSHUQLJKWRIVWD\EHJLQQLQJ with dinner &RPSOLPHQWDU\SK\VLFDODQDO\VLV RSWLRQDO &RPSOLPHQWDU\VNLQFRQVXOWDWLRQ RSWLRQDO 'DLO\¿WQHVVDQGOHLVXUHDFWLYLWLHV FODVVHVGDLO\ 8QOLPLWHGXVHRIWKH:DWHU7KHUDS\6XLWHV 6WHDP6DXQDDQG-DFX]]L $FRPSOLPHQWDU\GDLO\WUHDWPHQWSHUQLJKWRIVWD\ select from: Thai Massage, Chiva-Som Massage, ,QYLJRUDWLQJ0DVVDJH5HOD[LQJ)RRW0DVVDJH Oriental Scalp Massage or Chiva-Som Skin Haven Body Polish
A TASTE OF CHIVA-SOM
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3-Nights
5-Nights
7-Nights
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Spa Classic
2 Spa Classic
2 Spa Classic
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Physio Classic
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10-Nights
14-Nights
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4 Spa Classic
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2 Spa Premium
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2 Physio Classic
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Holistic Premium
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Spa Classic:
Physio Classic PLQ :
Fitness Classic PLQ :
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Spa Premium:
Physio Premium:
Fitness Premium:
Holistic Premium:
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