Ingredients. ⢠1 cup milk. ⢠1 ripe banana. ⢠½ cup plain yogurt (or Greek yogurt for added protein). ⢠1/3 cup
Cinnamon Bun Smoothie Ingredients • 1 cup milk • 1 ripe banana • ½ cup plain yogurt (or Greek yogurt for added protein) • 1/3 cup dry milk powder (optional) • ¼ cup rolled oats • 1-2 tablespoons ground flaxseed • 2 teaspoons cinnamon • 2 teaspoons brown sugar • ¼ teaspoon pure vanilla extract • 3 large ice cubes
Instructions Combine all ingredients in the blender and blend until smooth. Enjoy!
Health Fact
Oats give this smoothie a boost of soluble fiber – the type that may help lower cholesterol. Ground flaxseed adds some heart-healthy omega-3 fats and additional fiber for digestive health. For more information about eating healthy, you may contact your health coach at
[email protected] or call 877.423.1330.
