Breads, doughs and pastries Artisan bread (Cheat’s sourdough) 142 Spelt artisan bread 144 Gluten free artisan bread 145 Beetroot ciabatta 146 Pizza bases 148 Spelt pizza bases 148 Gluten free pizza bases 149 Quinoa and chia seed flatbread 149 Spelt Bread 151 Spelt tortillas 152 Dairy free spelt scones 153 Spelt yeast free bread 154 Cornbread 155 Paleo Bread 155 Spelt shortcrust pastry 156 Gluten free shortcrust pastry 157
Light Meals, Salads and Sides Warm quinoa salad 72 Mini impossible quiches 74 Mum’s potato salad 77 Smoked salmon salad with sesame dressing 78 American chop salad 78 Jelly salad 81 Singapore noodles 82 Tostadas 85 Dairy free pizza toppings 87
Soups Creamy chicken and brown rice soup 96 Coconut lemon chicken soup 97 Cabbage patch soup with sweet potato mash 98 Tomato bean soup with mini meatballs 99 Mexican black bean and chorizo soup 100 Thai fish soup with ‘cauliflower rice’ 101
Reference pages Sample menu plan for the week 216 Menus for the whole family 218 Glossary 220 Ingredient list 221 Useful items 221 Soaking and activating 222 Index 224 Visit us online 227 Gratitude 228
Sweet Baking Dairy free spelt brioche 162 Monkey bread 163 Cinnamon blueberry Scrolls 164 Carrot cupcakes with coconut ‘cream cheese’ topping 166 Flourless chocolate cocount cake with marbled ganache 168 Grain free cinnamon ‘donut’ cupcakes 171 Whole poached pear cake with Dulce de leche 172 Black sapote mudcakes with chocolate coconut ganache 174 Gooey flourless fudge brownies 175 Flourless chocolate espresso cake 176 Gingerbread biscuits 179 Lemon olive oil salted macadamia biscuits 180 Peach-mango cobbler 181 Spiced peach tarte tatin with quick cashew vanilla ice cream 182 Apple berry custard crumble 185 Pecan pie 186
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