february 2017 - Solent Mind

Marcella House

Jones Lane, Hythe, SO45 6AW. Tel: 023 8084 1341

FEBRUARY 2017 MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY



1

2

3

4

5

 ART COURSE (3/6) 10AM - 12PM

 MARCELLA RUNNERS 10AM – 11AM

  SWIMMING

 SINGING 2PM – 4PM  ANXIETY

MANAGEMENT (3/6) 6PM – 8.30PM

 WRAP (3/10) 10AM – 12PM

  WRAP REVISITED 1PM – 3PM

APPLEMORE 11AM – 12.30PM

There is a weekend service available at Marcella House. For a referral form please contact us by calling 02380 841 341

 ART 1PM – 4PM

6

7

8

9

 RCS NEW

 HEARING VOICES

 ART COURSE (4/6)

 SINGING 2PM – 4PM

 TOGETHER

 MARCELLA RUNNERS

DIRECTIONS (5/7) 9.30AM – 12.30PM

 HEALTHY

LIFESTYLES (4/6) 10.30AM – 12.30PM

 START OF WEEK GROUP TOTTON 12.30PM - 4.30PM

 WALKING GROUP 1PM – 2PM

 DIGITAL

PHOTOGRAPHY (4/6) 1.30PM – 3.30PM

9.30AM – 11AM

10AM - 12PM

DROP-IN CLINIC 1.30PM – 4.30PM

10AM – 11AM

 ANXIETY

APPLEMORE 11AM – 12.30PM

MANAGEMENT (4/6) 2PM – 4.30PM



  SWIMMING

 ART 1PM – 4PM

10  WRAP (4/10) 10AM – 12PM

 ANXIETY

MANAGEMENT (4/6) 6PM – 8.30PM 

11

12

FEBRUARY 2017 (Continued) MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

13  RCS NEW DIRECTIONS (6/7) 9.30AM – 12.30PM

14  MINDFULNESS 9.30AM – 12.30PM

15  ART COURSE (5/6) 10AM - 12PM

16  SINGING 2PM – 4PM

18

19

 HEALTHY

  HEARING VOICES

 MARCELLA RUNNERS

17  WRAP (5/10) 10AM – 12PM  

9.30AM – 11AM

 ANXIETY

  SWIMMING

24  WRAP (6/10) 10AM – 12PM

25

LIFESTYLES (5/6) 10.30AM – 12.30PM

  START OF WEEK GROUP TOTTON 12.30PM - 4.30PM

MANAGEMENT (5/6) 2PM – 4.30PM

10AM – 11AM

 ANXIETY

MANAGEMENT (5/6) 6PM – 8.30PM

APPLEMORE 11AM – 12.30PM

There is a weekend service available at Marcella House. For a referral form please contact us by calling 02380 841 341

 ART 1PM – 4PM

 WALKING GROUP

 YOUNG PERSON’S

1PM – 2PM

GROUP 6PM – 8.30PM

 DIGITAL

PHOTOGRAPHY (5/6) 1.30PM – 3.30PM

20  RCS NEW DIRECTIONS (7/7) 9.30AM – 12.30PM

21  HEARING VOICES 9.30AM – 11AM

 HEALTHY

DROP-IN CLINIC 1.30PM – 4.30PM

LIFESTYLES (6/6) 10.30AM – 12.30PM

  START OF WEEK GROUP TOTTON 12.30PM - 4.30PM

 WALKING GROUP 1PM – 2PM

 DIGITAL

PHOTOGRAPHY (6/6) 1.30PM – 3.30PM

 TOGETHER

 ANXIETY

22  RCS SELF EMPLOYMENT (1/6) 9.30AM – 1.30PM

23  SOUND BATH 11AM - 12PM

10AM - 12PM

 ANXIETY

  ART COURSE (6/6)  MARCELLA RUNNERS

MANAGEMENT (6/6) 2PM – 4.30PM

10AM – 11AM

 BOOK CLUB

APPLEMORE 11AM – 12.30PM

6.30PM – 8.30PM

  SWIMMING

 ART 1PM – 4PM  YOUNG PERSON’S

GROUP 6PM – 8.30PM

  SINGING 2PM – 4PM MANAGEMENT (6/6) 6PM – 8.30PM

26

FEBRUARY 2017 (Continued) MONDAY

TUESDAY

27  START OF WEEK GROUP TOTTON 12.30PM - 4.30PM

28  HEARING VOICES 9.30AM – 11AM

 MOVE IT MONDAY YOGA (1/6) 1PM – 2PM

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

 

There is a weekend service available at Marcella House. For a referral form please contact us by calling 02380 841 341

SUNDAY

 WALKING GROUP 1PM – 2PM

30/1/17 Please Note: There will be a £1 charge at all sessions. This will cover handouts and any drinks you have whilst in the session. Groups marked in green are peer led.