group exercise independence day schedule

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Liz. 12:30–1:30 PM. Pilates Mat-Beginner. Mike. 1:35–2:35 PM. Feldenkrais. Donna. 5:45-6:45 PM. Masala Bhangra. Debo
GROUP EXERCISE INDEPENDENCE DAY SCHEDULE Schedule valid Monday, July 2-Sunday, July 8 | SUMMER SCHEDULE BEGINS MONDAY, JULY 9 MONDAY, JULY 2 6:00-8:00 AM 7:15-8:00 AM 10:30-11:25 AM 10:30-11:25 AM 11:30 AM–12:25 PM 12:30–1:30 PM 12:30–1:30 PM 1:35–2:35 PM 5:45-6:45 PM 6:30–7:25 PM 6:30–7:30 PM 6:30–7:30 PM 6:45–7:45 PM

Ashtanga Yoga: MYSORE Spin ® Zumba ® Gold Vinyasa Yoga Chair Yoga MELT® Pilates Mat-Beginner Feldenkrais Masala Bhangra Tai Chi Interval Training Intro to TRX Pilates Mat-Beginner

Evan Alex Sonia Marci Marci Liz Mike Donna Deborah Arnold Cathy G Jonathan Paolina

4th Floor Multipurpose Spin Studio Group Ex. Studio Mind/Body Studio Mind/Body Mind/Body Studio Group Ex Studio Mind/Body Studio Group Ex Studio Mind/Body Studio Gymnasium 4th Fl Multipurpose Group Ex Studio

Jonathan Jonathan Alexandra Jonathan Alexandra Julie Julie Alexandra Lisa Jonathan Erica Alet Mike Erica

Group Ex Studio Spin Studio Group Ex Studio 4th Fl Multipurpose Mind/Body Studio Group Ex Studio Group Ex Studio Mind/Body Studio Spin Studio 4th Floor Multipurpose Group Ex Studio Group Ex Studio 4th Floor Multipurpose Spin Studio

TUESDAY, JULY 3 7:00–8:00 AM 9:30–10:15 AM 9:30–10:25 AM 10:20–10:35 AM 10:30–11:30 AM 10:30–11:30 AM 11:30–11:55 AM 11:30 AM-12:30 PM 12:15–1:00 PM 12:15–1:15 PM 5:30–6:30 PM 6:30–7:25 PM 6:30–7:30 PM 6:30–7:30 PM

Boot Camp Spin® AOA Cardio Conditioning Core Express AOA Sit Fit Total Body Conditioning Core Training AOA Stretch Spin® TRX Total Body Conditioning Dance Party DANCEALATES®:barre Spin®

WEDNESDAY, JULY 4 9:00-9:30 AM 9:30-10:30 AM 10:30-10:45 AM 10:45-11:45 AM 11:00 AM-12:00 PM 12:15-1:00 PM 12:30-1:30 PM

AOA Strength Training AOA Cardio Conditioning AOA Stretch Feldenkrais Total Body Conditioning Spin® Pilates Mat Total Body Conditioning Dance Party

AOA Cardio Conditioning AOA Sit Fit Upper Body Blast Core Training AOA Stretch Spin® TRX DANCEALATES®:barre Seido Karate

Alexandra Alexandra Jonathan Jonathan Alexandra Jonathan Frank Melissa Mel

Grp Ex Studio Mind/Body Studio Grp Ex Studio Grp Ex Studio Mind/Body Studio Spin Studio 4th Fl Multipurpose Mind/Body Studio Group Ex Studio

Ashtanga Yoga: Mysore Vinyasa Yoga Spin® AOA Cardio Conditioning Cardio Sculpt AOA Stretch MELT® Pilates Mat

Evan Kathi Alex Liz Julie Liz Liz Melissa

4th Floor Multipurpose Mind/Body Studio Spin Studio Group Ex Studio Mind/Body Studio Group Ex Studio Group Ex Studio Group Ex Studio

Mel Tom Evan Evita Brian Jorge Uniqua Julie Richard Donna

Group Ex Studio Mind/Body Studio 4th Fl Multipurpose Spin Studio Group Ex Studio Mind/Body Studio Group Ex Studio Mind/Body Studio Mind/Body Studio Mind/Body Studio

Yanique Yanique Val Professora Misil Jorge

Group Ex Studio Group Ex Studio Mind/Body Studio Group Ex Studio Mind/Body Studio

FRIDAY, JULY 6 6:00–8:00 AM 7:05–8:20 AM 7:15-8:00 AM 9:00–10:00 AM 9:30–10:25 AM 10:00–10:25 AM 11:00–11:55 AM 12:00-1:00 AM

SATURDAY, JULY 7 8:00–9:25 AM 9:00–10:30 AM 9:00–10:30 AM 9:15–10:00 AM 10:00–11:00 AM 10:30 AM–12:00 PM 11:05 AM–12:05 PM 12:10–1:10 PM 1:15–2:45 PM 3:00–4:00 PM

Seido Self-Defense Beginner Tai Chi Ashtanga Yoga Spin® Total Body Conditioning Vinyasa Yoga Afro-Jazz Pilates Mat-Intermediate Iyengar Yoga Feldenkrais

SUNDAY, JULY 8 Liz Liz Liz Donna Cathy G Cathy G Mike

Grp Ex Studio Grp Ex Studio Grp Ex Studio Mind/Body Studio Grp Ex Studio Spin Studio Grp Ex Studio

Jonathan Alet

Grp Ex Studio Mind/Body Studio

THURSDAY, JULY 5 7:00-8:00 AM 9:30–10:25 AM

9:30–10:25 AM 10:30–11:30 AM 11:00–11:30 AM 11:30-11:55 AM 11:30 AM-12:30 PM 12:15–1:00 PM 12:15–1:15 PM 12:35–1:35 PM 7:30–9:30 PM

10:00–11:00 AM 11:00 AM–12:00 PM 11:30 AM-1:00 PM 1:30–2:30 PM 4:00–5:30 PM

Boot Camp Total Body Conditioning Iyengar Yoga Capoeira Vinyasa Yoga

INDEPENDENCE DAY HOURS Wednesday, July 4 7:00 AM-8:00 PM *All fee-based classes will be prorated in the event of holidays or other closings. All times are subject to change, please check our website or app for the most up to date information.