Groups & Workshops - Spring 2017 - Constant Contact

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Journey to Wholeness | Group Leader: Ty Stafford - [email protected]. A therapy group for survivors of sexu
115C Hathorn Hall | 662.325.2091 health.msstate.edu/scs

Groups & Workshops - Spring 2017 Meeting Times TBD Anxiety Toolbox | Contact: Kären Brandon - [email protected] Anxiety Toolbox is a practical, three-session workshop specifically designed to help people who struggle with a variety of concerns by providing education and coping skills for managing anxiety symptoms. Dealing with Distress | Group Leader: Laura Stiles - [email protected] A therapy group to help students develop and/or enhance their ability to manage chronic negative emotions and/or behaviors through distress tolerance, emotion regulation, and mindfulness skills. Grief Group | Group Leader: Megan Colvin - [email protected] A therapy group designed to provide a space for bereaved to learn about grief, explore their own grief and connect with others. From a DREAM to Reality | Group Leader: Christopher Gosa - [email protected] Supporting and empowering young men to make their dream a reality. Life’s Lounge | Group Leader: Yvett Roby - [email protected] A support group intended for African-American women seeking a supportive and positive therapeutic forum to examine their experiences and perspectives while developing skills to enhance personal well-being. Journey to Wholeness | Group Leader: Ty Stafford - [email protected] A therapy group for survivors of sexual assault or sexual abuse. This is a skills-based group that will help survivors of sexual trauma cope with symptoms of trauma, feel empowered in their relationships and receive support from fellow survivors. LGBTQ Support | Group Leader: Ty Stafford - [email protected] A group providing support to gay, lesbian, bisexual, transgender, or other students questioning their sexual orientation or gender identity, dealing with “coming out” issues or adjusting to campus life. The Burden & the Gift | Group Leader: Kären Brandon - [email protected] A therapy group designed exclusively for graduate students to be a safe space for exploring and enhancing your understanding of self and your relationships with others. Understanding Self & Others | Group Leader: Kären Brandon - [email protected] A therapy group designed for college students to enhance personal understanding and explore how they relate to others, which can include friends, professors, partners, family, co-workers, etc. in an atmosphere that fosters support and growth. Guided Meditation | Group Leader: Kären Brandon - [email protected] This outreach group is offered daily at 3 p.m.at SCS, no appointment needed. Join us for a program of deep breathing, creative visualization, progressive muscle relaxation, and mindfulness.