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ideas about healthy foods to donate
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Brown rice or wild rice. â Whole grain pasta. â Whole grain cereals (not sugar coated). â Oatmeal. â Whole grain
Healthy Food Donation Ideas Everyone can benefit from eating right! Consider these healthy options when donating to food pantries: Vegetables
Grain Products
Protein
Canned veggies, low salt or no salt added Low sodium tomato sauce Low sodium tomato paste Low sodium veggie juices Canned white or sweet potatoes Salsa
Brown rice or wild rice Whole grain pasta Whole grain cereals (not sugar coated) Oatmeal Whole grain crackers Granola bars Fat free tortillas
Canned light tuna or chicken, packed in water Low sodium shelf-stable meats Canned beans Dried beans Bean soups Unsalted nuts Light peanut butter
Fruit
Dairy
Canned fruit in its own juices Applesauce, no sugar added Dried fruits, raisins and cranberries 100% fruit juices Low sugar fruit spreads
Powdered milk Shelf stable milk Milk alternatives such as rice and soy milk (shelf stable) Fat free pudding (shelf stable)
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