July 18 - Fly Pig Fly

REFIT Mid Valley Ⓡ

July 2018

Change your Body. Change your Mind. Change your Life. Third Thursdays!

Join us every third Thursday of the month after class! Come Early!

Christmas in July! If you’re a fan of the holiday season, celebrate Christmas with us REFITⓇ style!! Santa Clause is coming to Keizer! Please join us on July 23rd from 5:30 to 7PM for a special REFITⓇ Christmas in July!

Join us early! Ask choreography questions or just connect 1- on-1!

So grab you tinsel and your Santa cap and come dance with us! We’ll be Rocking Around the Christmas Tree at Dayspring Fellowship located at 1755 Lockhaven Dr NE in Keizer. Suggested donation is $3.


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TUESDAY

THURSDAY

SATURDAY

Class starts at 4:00PM

Class starts at 4:00PM

Class starts at 8:00AM

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Suggestion Box Feel free to add a comment, feedback or song request!

REFIT: MVCC Newsletter

July 2018

Spotlight On:

Third Thursday Coffee Time

Becca Rosas

Our first monthly coffee social meet up time took place on June 21!

This month we are highlighting one of our

We were so excited to have such a large group of participants join in on our social time! We are

participants, Becca Rosas, who also

hoping that this will become a great monthly event to connect with those who we might not see often

happens to be one of

in our lives. We know that many of you are busy before class, but we hope that you will join us in

our wonderful REFITⓇ instructors!

getting to mingle and chat. Please join us again next month on July 19th after

“It is a joy to help empower women to find health for their bodies, minds, and spirits.” -Becca

our Thursday REFITⓇ class until 6:30 at the Starbucks coffee located at Highway 219 and Arney Road, near Chipotle.

Becca never ceases to amaze us with her determination and strength - returning to lead REFITⓇ classes just a few short weeks after the birth of her first child. She radiates with a positive light and we are so excited for her to be leading classes! Becca’s current favorite REFIT song is ‘Aftergold’ by Big Wild.

REFIT KID’S CLASSES Happy Summer Vacation! If your kids are anything like our kids, they are going to love joining our upcoming Kid’s REFITⓇ classes! These are shorter than our adult classes and are aimed at kids 3 and up. We do ask that parents stay with their children at the church during the class, and that your child be able to follow simple directions. Day and Time to be announced! We’re looking forward to dancing the summer away with you and your kids!

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Coming Soon!

REFIT Experience Class Join us for the REFIT experience class August 10th from 7-8:30PM. Class will be at the Sherwood YMCA. Registration is open now at RefitRev.com/events#official Tickets are limited so be sure to sign up ASAP

Summer Bucket List Challenge Birthday Bash We will be celebrating Becca’s birthday before the REFIT experience class. Please join us at MOD Pizza in Sherwood, or carpool with us from MVCC. We will be meeting at 3:45

If you’re up for a great summer challenge, this is for you! Summer is HERE! Don’t let vacation get the better of you and be sure to join in on the REFIT Summer Bucket List Challenge! Thirty one days of challenges, one for every day in July. Complete each challenge and comment on the daily posts on REFIT Revolution’s facebook page to be entered in to win amazing prizes! This is also a great opportunity to find an accountability

Out of the Darkness We are joining the ‘Trek for Travis’ team led by Tina Foster in the Out of the Darkness walk on October 13th. Please be sure to mark your calendars as we will not be holding class on that Saturday

partner in class! So connect with someone who you haven’t met before, or don’t know super well, and ask them how they’re doing on this ultimate summer challenge! Download your copy of the calendar here: https:// refitrev.com/blog/summer-bucket-list-challenge-calendardownload/ Or swing by class and grab a pre-printed copy!

If you have any upcoming events you’d like to add, or feedback on our newsletter please email [email protected]

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