Junior High Menu - Rolla Public Schools

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Sausage Pizza**. Nachos Supreme. Sausage Egg & Cheese. Biscuit**. Bosco Stick. Green Beans. Baby Carrots. Ranch Dres
ROLLA PUBLIC SCHOOLS

AVAILABLE DAILY

Junior High School

Skim Fat Free Chocolate, & 1% Low Fat White Milk Breakfast Choice of Fruit or Juice Cereal w/Toast or Yogurt w/Toast Offered Daily Salad Bar Offered @ HS & Jr. High Breakfast - $1.45 Reduced Breakfast—$.30 Adult—$1.80 Lunch Junior High—$2.35 High School—$2.35

This institution is an equal opportunity provider

Monday

Tuesday

**DENOTES PORK

Wednesday

Reduced Lunch—$.40 Adult—$3.15

Thursday

Friday 1.

Mini Maple Pancakes

Cheese Pizza BBQ Pork Rib Sandwich** Hot Dog w/Bun Breadstick Vegetable Blend French Fries

Nutrients Breakfast Cals...488 100% Sodium 530 mg S. Fat 2.5g 4.6% Cal Lunch Cals... 665 100% Sodium 1289 mg S. Fat 5.7g 7.7% Cal

5. Mini Eggo Waffles Chicken Penne French Toast & Sausage** Hamburger w/Bun Breadstick French Fries Vegetable Blend

6.. Cheese Omelet & 7. Pancakes Toast BBQ Beef Mexican Goulash Sandwich Bosco Stick Toasted Ravioli Chicken Sandwich Popcorn Chicken Cole Slaw Wheat Roll Baby Carrots Tossed Salad Ranch Dressing Broccoli & Cheese Chocolate Chip Cookie

8.Breakfast Burrito** Pepperoni Pizza** Meat Loaf Toasted Turkey & Cheese Wheat Roll Tossed Salad Green Beans

Breakfast Cals...454 100% Sodium 511 mg S. Fat 2.3g 4.5 % Cal Lunch Cals...671 100% Sodium 1244 mg S. Fat 4.8g 6.4% Cal

11. Egg & Cheese Biscuit Pepperoni Calzone** Caesar Chicken Salad Combo Sub Sandwich Garlic Toast Baby Carrots Celery Sticks Ranch Dressing

12. Mini Cinnis Pancakes & Eggs Chicken Quesadilla Salsa Cheeseburger w/Bun Tri-Taters Tossed Salad Chocolate Chip Cookie

13. Turkey Pancake Wrap Chicken Corn Dog

14. Honey Bun BBQ Pulled Pork** Beef Ravioli Breaded Chicken Chunks w/Sauce Breadstick Green Beans Sliced Carrots

15. Blueberry Muffin Cheese Pizza Baked Chicken Wheat Roll Chicken Salad Sandwich Mashed Potatoes & Gravy Vegetable Blend

Breakfast Cals... 495 100% Sodium 523 mg S. Fat 3.1g 5.6% Cal Lunch Cals... 681 100% Sodium 1290 mg S. Fat 5.6g 7.4% Cal

18. Biscuits & Gravy General Tso Chicken Cheeseburger w/Bun Turkey Deli Sub Sliced Carrots Broccoli Florettes Ranch Dressing

19. Scrambled Eggs & 20. Mini Donuts Toast Pepperoni Pizza** Beef Fingers w/Gravy Chicken Fajita Wrap Bosco Pizza Stick/Sauce Sloppy Joe BBQ Pork Rib Green Peas Sandwich** Baby Carrots Breadstick Ranch Dressing Vegetable Blend Tossed Salad

21.

22.

Breakfast Cals... 458 100% Sodium 519 mg S. Fat 3.5g 6.9% Cal Lunch Cals... 624 100% Sodium 1185 mg S. Fat 5.3g 7.6% Cal

25.

26.

28.

4.

Glazed Donut Teriyaki Chicken Chicken Crispito Meatball Sub** Black Beans Celery Sticks Ranch Dressing

Bosco Pizza Stick/Sauce

Grilled Cheese Refried Beans w/Cheese Tossed Salad

27.

No School-Christmas Break

29.

No School - Christmas Break