k-12 breakfast menu - Warren County Schools

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Nov 1, 2016 - The intake of dairy products is especially important to bone health during .... Milk. NOV 2016 - MAY 2017.
WARREN COUNTY SCHOOLS NOTES _________________________________ Menu is subject to change. _________________________________ _________________________________

Chilled Fruit, Fresh Fruit and choice of Milk (1% Unflavored, Fat Free Unflavored or Fat Free Flavored) available daily.

9-12 FALL LUNCH MENU MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

A LA CARTE

Pork Rib on Bun Corn Dog on Stick Baked Beans French Fries

Cheeseburger on Bun Chicken Vegetable Soup w/ Toasted Cheese Sandwich Sweet Peas Lettuce & Tomato

Chicken Filet on Bun Pork BBQ on Bun French Fries Cole Slaw Lettuce & Tomato

Baked Spaghetti w/ Breadsticks Stack Mack Ham & Cheese Sandwich Garden Salad Seasoned Corn

Pepperoni Pizza Chicken Nuggets w/ Roll Sweet Potato Fries Steamed Broccoli

Monday Chickn Tenders

Hot Dog on Bun w/ Chili Cheese Sticks w/ Marinara Sauce Baked Beans Cole Slaw

Cheeseburger on Bun Baked Potato w/ Toppings & Pretzel Lettuce & Tomato Green Beans

Chicken Filet on Bun Meatball Sub Seasoned Corn Sweet Potato Fries

Chicken Tenders w/ Sauce & Roll Beefaroni w/ Roll Seasoned Collards Glazed Carrots

Stuffed Crust Pizza Corn Dog on a Stick Garden Salad French Fries

Pork Chop on Bun Teriyaki Chicken w/ Rice & Roll Baked Beans Oriental Mixed Vegetables

Cheeseburger on Bun Chicken Fajitas w/ Tortilla Wrap Seasoned Corn Lettuce & Tomato Steamed Cabbage

Chicken Filet on Bun Chili Con Carne w/ Corn Muffin Garden Salad Peas & Carrots

Oven Baked Chicken w/ Roll Pork BBQ on Bun Seasoned Squash Seasoned Collards

Pepperoni Pizza Beef Dippers w/ Roll Steam Broccoli Sweet Potato Fries

Hot Dog on Bun w/ Chili Pork Rib on Bun Baked Beans Cole Slaw

Cheeseburger on Bun Fish Nuggets w/ Hushpuppies Sweet Potato Fries Green Beans Lettuce & Tomato

Chicken Filet on Bun Cheese Sticks w/ Marinara Sauce Glazed Carrots Seasoned Corn

Salisbury Steak w/ Gravy, Rice & Roll Chicken Nuggets w/ Roll Steamed Broccoli w/ Cheese Steamed Cabbage

Stuffed Crust Pizza Pork Chop on Bun French Fries Seasoned Squash

WEEK

1 2 3 4

OTHER DAILY SELECTIONS:

NOV 2016 – MAR 2017

Tuesday 6” Pepperoni Pizza Wednesday Double Cheeseburger Thursday Buffalo Wings Friday Chickn Filet Sandwich

SNACKS We offer a variety of a la carte snack items daily

DRINKS 100% Juice 12 oz. Water 20 oz. Diet Soda

NUTRITION BITES: • Lunch is an important source of key food groups and nutrients including vegetables and protein with a quarter of daily energy coming from lunch1. • The intake of dairy products is especially important to bone health during childhood and adolescence, when bone mass is being built.2

November 2016 S

M 7 14 21

T 1 8 15 22

W 2 9 16 23

6 13 20 27

28

29

30

T 3 10 17 24

F 4 11 18 25

Week 1 Meal Plan

December 2016 S 5 12 19 26

S

M

T

W

4 11 18

5 12 19

6 13 20

25

26

27

January 2017

7 14 21

T 1 8 15 22

F 2 9 16 23

S 3 10 17 24

S 1 8 15 22

M 2 9 16 23

T 3 10 17 24

28

29

30

31

29

30

31

Week 2 Meal Plan

Week 3 Meal Plan

W 4 11 18 25

T 5 12 19 26

February 2017 F 6 13 20 27

S 7 14 21 28

S

M

T

5 12 19

6 13 20

7 14 21

26

27

28

W 1 8 15 22

Week 4 Meal Plan

1. NHANES 2011-12 2. USDA. MyPlate.gov. http://www.myplate.gov.

“Warren County Schools is an equal opportunity provider”

T 2 9 16 23

March 2017 F 3 10 17 24

S 4 11 18 25

S

M

T 7 14 21

W 1 8 15 22

T 2 9 16 23

F 3 10 17 24

5 12 19

6 13 20

26

27

28

29

30

31

S 4 11 18 25

WARREN COUNTY SCHOOLS NOTES Menu is subject to change. _________________________________ _________________________________ _________________________________

Chilled Fruit, Fresh Fruit and choice of Milk (1% Unflavored, Fat Free Unflavored or Fat Free Flavored) available daily.

WEEK

1

OTHER DAILY SELECTIONS:

NOV 2016 - MAY 2017

K-12 BREAKFAST MENU MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Chicken Biscuit Fruit & Assorted Juices Milk

Breakfast Pizza Fruit & Assorted Juices Milk

Sausage Biscuit Fruit & Assorted Juices Milk

French Toast w/ Syrup Fruit & Assorted Juices Milk

Super Doughnut Fruit & Assorted Juices Milk

Sausage Biscuit Fruit & Assorted Juices Milk

Jumbo Waffles w/ Syrup Fruit & Assorted Juices Milk

Breakfast Pizza Fruit & Assorted Juices Milk

Chicken Biscuit Fruit & Assorted Juices Milk

Cinnamon Bun Fruit & Assorted Juices Milk

Steak Biscuit Fruit & Assorted Juices Milk

Strawberry Pancake Fruit & Assorted Juices Milk

Chicken & Waffles Fruit & Assorted Juices Milk

French Toast w/ Syrup Fruit & Assorted Juices Milk

Chicken Biscuit Fruit & Assorted Juices Milk

Super Doughnut Fruit & Assorted Juices Milk

Blueberry Muffin Fruit & Assorted Juices Milk

Pop Tart Fruit & Assorted Juices Milk

Sausage Biscuit Fruit & Assorted Juices Milk

Breakfast Pizza Fruit & Assorted Juices Milk

ENTREES Assorted Cereals Yogurt with Granola

DRINKS

2 3 4

100% Juice 12 oz. Water

NUTRITION BITES: • Breakfast is an important source of vitamin D and calcium, providing 38% of vitamin D and 24% of calcium to children age 2 to 191 • Cereal contributes less than 10% of calories, but over 25% of daily intake of essential nutrients and whole grain in the diets of children who eat cereal1 November 2016 S

M

6 13 20

T 3 10 17 24

December 2016

7 14 21

T 1 8 15 22

W 2 9 16 23

F 4 11 18 25

27

28

29

30

S

M

T

W

T

F

2 3 9 10 16 17 23/ 24 30

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 5 12 19 26

S

M

T

W

4 11 18

5 12 19

6 13 20

25

26

27

S 7 14 21

M 1 8 15 22

T 2 9 16 23

W 3 10 17 24

28

29

30

31

April 2017

January 2017

7 14 21

T 1 8 15 22

F 2 9 16 23

S 3 10 17 24

S 1 8 15 22

M 2 9 16 23

T 3 10 17 24

28

29

30

31

29

30

31

F 5 12 19 26

S 6 13 20 27

May 2017 S 1 8 15 22 29

T 4 11 18 25

W 4 11 18 25

T 5 12 19 26

Week 1 Meal Plan

February 2017 F 6 13 20 27

S 7 14 21 28

S

M

T

5 12 19

6 13 20

7 14 21

26

27

28

Week 2 Meal Plan

W 1 8 15 22

T 2 9 16 23

March 2017 F 3 10 17 24

S 4 11 18 25

S

M

T

5 12 19

6 13 20

26

27

Week 3 Meal Plan

7 14 21

W 1 8 15 22

T 2 9 16 23

F 3 10 17 24

28

29

30

31

S 4 11 18 25

Week 4 Meal Plan

1. NHANES 2011-12.

“Warren County Schools is an equal opportunity provider”

WARREN COUNTY SCHOOLS NOTES _________________________________ Menu is subject to change. _________________________________ _________________________________

Chilled Fruit, Fresh Fruit and choice of Milk (1% Unflavored, Fat Free Unflavored or Fat Free Flavored) available daily.

K-8 FALL LUNCH MENU WEEK

1 2 3 4

OTHER DAILY SELECTIONS:

NOV 2016 – MAR 2017 FRIDAY

A LA CARTE

Baked Spaghetti w/ Breadsticks Toasted Ham & Cheese Sandwich Garden Salad Seasoned Corn

Pepperoni Pizza Chicken Nuggets w/ Roll Sweet Potato Fries Steamed Broccoli

Monday Chickn Tenders

Chicken Filet on Bun Meatball Sub Seasoned Corn Sweet Potato Fries

Chicken Tenders w/ Sauce & Roll Beefaroni w/ Roll Seasoned Collards Glazed Carrots

Stuffed Crust Pizza Corn Dog on a Stick Garden Salad French Fries

Cheeseburger on Bun Chicken Fajitas w/ Tortilla Wrap Seasoned Corn Lettuce & Tomato Steamed Cabbage

Chicken Filet on Bun Chili Con Carne w/ Corn Muffin Garden Salad Peas & Carrots

Oven Baked Chicken w/ Roll Pork BBQ on Bun Seasoned Squash Seasoned Collards

Pepperoni Pizza Beef Dippers w/ Roll Steam Broccoli Sweet Potato Fries

Cheeseburger on Bun Fish Nuggets w/ Hushpuppies Sweet Potato Fries Green Beans Lettuce & Tomato

Chicken Filet on Bun Cheese Sticks w/ Marinara Sauce Glazed Carrots Seasoned Corn

Salisbury Steak w/ Gravy, Rice & Roll Chicken Nuggets w/ Roll Steamed Broccoli w/ Cheese Steamed Cabbage

Stuffed Crust Pizza Pork Chop on Bun French Fries Seasoned Squash

MONDAY

TUESDAY

WEDNESDAY

Pork Rib on Bun Corn Dog on Stick Baked Beans French Fries

Cheeseburger on Bun Chicken Vegetable Soup w/ Toasted Cheese Sandwich Sweet Peas Lettuce & Tomato

Chicken Filet on Bun Pork BBQ on Bun French Fries Cole Slaw Lettuce & Tomato

Hot Dog on Bun w/ Chili Cheese Sticks w/ Marinara Sauce Baked Beans Cole Slaw

Cheeseburger on Bun Baked Potato w/ Toppings Lettuce & Tomato Green Beans

Pork Chop on Bun Teriyaki Chicken w/ Rice & Roll Baked Beans Oriental Mixed Vegetables Hot Dog on Bun w/ Chili Pork Rib on Bun Baked Beans Cole Slaw

THURSDAY

Tuesday 6” Pepperoni Pizza Wednesday Double Cheeseburger Thursday Buffalo Wings Friday Chickn Filet Sandwich

SNACKS We offer a variety of a la carte snack items daily

DRINKS 100% Juice 12 oz. Water

NUTRITION BITES: • Lunch is an important source of key food groups and nutrients including vegetables and protein with a quarter of daily energy coming from lunch1. • The intake of dairy products is especially important to bone health during childhood and adolescence, when bone mass is being built.2

November 2016 S

M 7 14 21

T 1 8 15 22

W 2 9 16 23

6 13 20 27

28

29

30

T 3 10 17 24

F 4 11 18 25

Week 1 Meal Plan

December 2016 S 5 12 19 26

S

M

T

W

4 11 18

5 12 19

6 13 20

25

26

27

January 2017

7 14 21

T 1 8 15 22

F 2 9 16 23

S 3 10 17 24

S 1 8 15 22

M 2 9 16 23

T 3 10 17 24

28

29

30

31

29

30

31

Week 2 Meal Plan

Week 3 Meal Plan

W 4 11 18 25

T 5 12 19 26

February 2017 F 6 13 20 27

S 7 14 21 28

S

M

T

5 12 19

6 13 20

7 14 21

26

27

28

W 1 8 15 22

Week 4 Meal Plan

1. NHANES 2011-12 2. USDA. MyPlate.gov. http://www.myplate.gov.

“Warren County Schools is an equal opportunity provider”

T 2 9 16 23

March 2017 F 3 10 17 24

S 4 11 18 25

S

M

T 7 14 21

W 1 8 15 22

T 2 9 16 23

F 3 10 17 24

5 12 19

6 13 20

26

27

28

29

30

31

S 4 11 18 25

WARREN COUNTY SCHOOLS NOTES _________________________________ Menu is subject to change. _________________________________ _________________________________

Chilled Fruit, Fresh Fruit and choice of Milk (1% Unflavored, Fat Free Unflavored or Fat Free Flavored) available daily.

PRE-K FALL LUNCH MENU WEEK

MONDAY

1 2 3

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

A LA CARTE Monday Chickn Tenders

Pork Rib on Bun Baked Beans French Fries

Cheeseburger on Bun Sweet Peas Lettuce & Tomato

Chicken Filet on Bun French Fries Cole Slaw

Baked Spaghetti w/ Breadsticks Garden Salad Seasoned Corn

Pepperoni Pizza Sweet Potato Fries Steamed Broccoli

Cheese Sticks w/ Marinara Sauce Baked Beans Cole Slaw

Cheeseburger on Bun Lettuce & Tomato Green Beans

Meatball Sub Seasoned Corn Sweet Potato Fries

Beefaroni w/ Roll Seasoned Collards Glazed Carrots

Stuffed Crust Pizza Garden Salad French Fries

Teriyaki Chicken w/ Rice & Roll Baked Beans Oriental Mixed Vegetables

Chicken Fajitas w/ Tortilla Wrap Seasoned Corn Lettuce & Tomato

Chicken Filet on Bun Garden Salad Peas & Carrots

Oven Baked Chicken w/ Roll Seasoned Squash Seasoned Collards

Pepperoni Pizza Steam Broccoli Sweet Potato Fries

Pork Rib on Bun Baked Beans Cole Slaw

Fish Nuggets w/ Hushpuppies Sweet Potato Fries Green Beans Lettuce & Tomato

Cheese Sticks w/ Marinara Sauce Glazed Carrots Seasoned Corn

Chicken Nuggets w/ Roll Steamed Broccoli w/ Cheese Steamed Cabbage

Stuffed Crust Pizza French Fries Seasoned Squash

4

OTHER DAILY SELECTIONS:

NOV 2016 – MAR 2017

Tuesday 6” Pepperoni Pizza Wednesday Double Cheeseburger Thursday Buffalo Wings Friday Chickn Filet Sandwich

SNACKS We offer a variety of a la carte snack items daily

DRINKS 100% Juice 12 oz. Water

NUTRITION BITES: • Lunch is an important source of key food groups and nutrients including vegetables and protein with a quarter of daily energy coming from lunch1. • The intake of dairy products is especially important to bone health during childhood and adolescence, when bone mass is being built.2

November 2016 S

M 7 14 21

T 1 8 15 22

W 2 9 16 23

6 13 20 27

28

29

30

T 3 10 17 24

F 4 11 18 25

Week 1 Meal Plan

December 2016 S 5 12 19 26

S

M

T

W

4 11 18

5 12 19

6 13 20

25

26

27

January 2017

7 14 21

T 1 8 15 22

F 2 9 16 23

S 3 10 17 24

S 1 8 15 22

M 2 9 16 23

T 3 10 17 24

28

29

30

31

29

30

31

Week 2 Meal Plan

Week 3 Meal Plan

W 4 11 18 25

T 5 12 19 26

February 2017 F 6 13 20 27

S 7 14 21 28

S

M

T

5 12 19

6 13 20

7 14 21

26

27

28

W 1 8 15 22

Week 4 Meal Plan

1. NHANES 2011-12 2. USDA. MyPlate.gov. http://www.myplate.gov.

“Warren County Schools is an equal opportunity provider”

T 2 9 16 23

March 2017 F 3 10 17 24

S 4 11 18 25

S

M

T 7 14 21

W 1 8 15 22

T 2 9 16 23

F 3 10 17 24

5 12 19

6 13 20

26

27

28

29

30

31

S 4 11 18 25

WARREN COUNTY SCHOOLS NOTES Menu is subject to change. _________________________________ _________________________________ _________________________________

Available Daily Assorted Milk or 100% Juice

OTHER DAILY SELECTIONS:

NOV 16 - MAY 2017

AFTER SCHOOL SNACK MENU WEEK

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

1

Goldfish Crackers 100% Juice

Graham Crackers Milk

Strawberry Pop-Tart Milk

Cereal Bar 100% Juice

Fresh Fruit Milk

2

Carrots & Dip Milk

Assorted Cereal Milk

Cheez-It Crackers 100% Juice

Animal Crackers Milk

Tortilla Chips & Salsa Milk

3

Fresh Fruit Milk

Cereal Bar Milk

Goldfish Crackers 100% Juice

Super Doughnut Milk

Cheez-It Crackers 100% Juice

4

Cinnamon Crisp Milk

Strawberry Pop-Tart Milk

Carrots & Dip Milk

Assorted Cereal Milk

Animal Crackers 100% Juice

NUTRITION BITES: • Make fruit more appealing: Make a fruit smoothie by blending fat-free or low-fat milk or yogurt with fresh or frozen fruit. • Many children in the US fall short of meeting calcium, iron, vitamins D, potassium, fiber and whole grain recommendations.1 • The intake of dairy products is especially important to bone health during childhood and adolescence, when bone mass is being built.2

November 2016 S

M

6 13 20

T 3 10 17 24

December 2016

7 14 21

T 1 8 15 22

W 2 9 16 23

F 4 11 18 25

27

28

29

30

S

M

T

W

T

F

2 3 9 10 16 17 23/ 24 30

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

S 5 12 19 26

S

M

T

W

4 11 18

5 12 19

6 13 20

25

26

27

S 7 14 21

M 1 8 15 22

T 2 9 16 23

W 3 10 17 24

28

29

30

31

April 2017

January 2017

7 14 21

T 1 8 15 22

F 2 9 16 23

S 3 10 17 24

S 1 8 15 22

M 2 9 16 23

T 3 10 17 24

28

29

30

31

29

30

31

F 5 12 19 26

S 6 13 20 27

May 2017 S 1 8 15 22 29

T 4 11 18 25

W 4 11 18 25

T 5 12 19 26

Week 1 Meal Plan

February 2017 F 6 13 20 27

S 7 14 21 28

S

M

T

5 12 19

6 13 20

7 14 21

26

27

28

Week 2 Meal Plan

W 1 8 15 22

T 2 9 16 23

March 2017 F 3 10 17 24

S 4 11 18 25

S

M

T

5 12 19

6 13 20

26

27

Week 3 Meal Plan

7 14 21

W 1 8 15 22

T 2 9 16 23

F 3 10 17 24

28

29

30

31

S 4 11 18 25

Week 4 Meal Plan

1. 2015-2020 Dietary Guidelines for Americans 2. USDA. MyPlate.gov. http://www.myplate.gov.

“Warren County Schools is an equal opportunity provider”