Learning Well is a pilot offering free courses to people who are over 19 and experiencing wellbeing issues such as: stre
Learning Well Learning Well is a pilot offering free courses to people who are over 19 and experiencing wellbeing issues such as: stress, anxiety and depression. Learning can have a positive impact on wellbeing. It plays an important part in building self-esteem, growing confidence, and encouraging social networks and is fun! The courses that we offer will be arranged by demand so that we have the right course at the right time. We will try to ensure flexibility to make the experience as relaxing and convenient as possible. “Today was great I would do it again anytime”
Subjects to choose from are: Art & Craft - Jewellery Making Self-Esteem & Confidence - Massage Practical Ways to De-Stress Dance - Starting Your Own Business Food-tastic - Work Ready - Walk & Click Health & Safety for DIY Gardening - Family First Aid
“Great to do something different and try different foods”
The aim of Learning Well is to show how informal learning can improve wellbeing and we ask that learners joining our courses assist us in completing a confidential evaluation. To find out more, please talk to your Maidstone & Mid Kent or West Kent Mind centre staff or contact Learning Well on
[email protected] or call 03000 421760
Kent Adult Education is part of Community Learning & Skills
