Jun 1, 2016 - Assorted. Simply Protein offers a wide variety of high protein, low sugar snacks that will keep you energi
Locally Yves Owned and Operated Jumbo Veggie Dogs
GT’s Kombucha 480ml
380g
Handcrafted raw and organic kombucha.
SALE
Replenish your electrolytes. Boost of Energy. With 25 nutrients designed to keep your body operating at optimum levels for optimum health, and well-being.
SALE
(604) 475-2505
EA
Every Man Jack Body Care
Goddess Garden Sun Care
Affordable men’s face & body care with naturally derived formulations. Better for you, and the environment!
Made with plant-based ingredients and natural minerals. An everyday natural sunscreen that provides a broadspectrum sun protection. Certified organic, reef safe, and biodegradable sunscreen is good for you and the world around you.
SALE
Open 8am - 11pm Mon - Sat 8am - 10pm Sunday
1399
$
EA
Assorted
Port Coquitlam 2755 Lougheed Hwy
EA
30 Pack
$ 99
OFF
3
$ 99
Ener-C
454g
SALE SALE
SALE
FOR
Nature’s Way Organic Coconut Oil
208%
99
2 $7
SALE
Nature’s Way certified organic premium coconut oil provides the perfect balance of purity, potency, flavour, and aroma. Coconut oil is a great alternative to vegetable, canola, and olive oil for cooking.
FOR
A real hunger stopper; low in fat and cholesterol-free.
9
2$
15% OFF
Assorted
SALE
15% OFF
Vancouver 1722 Davie St
Nanaimo 6560 Metral Drive
(778) 379-0200
Open 9am - 7pm Mon - Fri 9am - 6pm Saturday 10am - 5pm Sunday
Open 8am - 11pm 7 Days a Week
pommenaturalmarket.com
(250) 390-1955
Offers Valid June 1st to June 28th, 2016 *Items may not be available at all locations. Prices May Vary
Grocery
Blue Monkey Coconut Water
Good Food Changes Everything! So Delicious Coconut Dessert
520ml
Art of Raw
500ml
Sustainably sourced and harvested year round. A natural isotonic beverage; low in calories and gluten free.
Bars
50g artisan superfood ing, winn d Awar e with love by a mad hand bars team inspired to er ught er-da moth ng ingredients heali and hy use healt to make a delicious, and nutritious snack bar.
SALE
Dairy Free coconut milk desserts. Made from non-GMO Project Verified organic coconuts and blended with only the highest quality ingredients.
2 $4
Lundberg Rice Cakes
Kiju Organic Juice
Lundberg specializes in organic, gluten-free, and whole grain rice products.
Kiju is a certified organic 100% juice delivering trustworthy sustainable natural goodness and great taste that can only come from organic fruit.
4
$ 99
SALE
Assorted
Nourishing yogurt from the best local grass-fed milk.
4
Simply Protein offers a wide variety of high protein, low sugar snacks that will keep you energized throughout the day. They are proudly made in Canada with a short list of clean ingredients. (select varieties) FOR AL
$ 99 EA
S
E
Zevia Sodas
Premium kettle cooked potato chips.
Naturally sweetened pop you and your family will crave.
6 Pack
2 $6
SALE
GET 1000
FOR
BONUS
SALE
The new, award winning “juice with the natural boost” healthy energy drink. 100% real fruit, deep ocean mineral water, no caffeine or taurine.
Made with 100% natural ingredients and entirely free of gelatin, man-made preservatives, chemicals and fillings.
2L
2 $5
41ml
SALE
699
$
EA
SALE
9
$ 99
Earth’s Best Baby Food 128ml
549
$
SALE
FOR
Stur Liquid Drink Mix Stur is the drink mix for consumers looking for all natural ingredients. Enjoy in 3 different flavours!
EA
Olympic Kefir
SALE
398ml Great for marinades, dips, and salads.
4
$ 69
Little Big Shot Energy Mixed Berry 250ml
Ginger People Sauces
2 $4
Boulder Canyon Potato Chips 142g
FOR
FOR
Simply Protein Chips, Crunch and Bars
325g
SALE
2 $6
SALE
EA
Tree Island Greek Yogurts
SALE
EA
1L
Assorted
2 $6
6
$ 49
SALE
FOR
EA
pommenaturalmarket.com
Earth’s Best offers wholesome organic foods for infants, toddlers and growing children. 10 FOR (select varieties)
10
$
SALE
EA
Healthy Living Healthy Living
Prairie Naturals Prost-Force
Iron Vegan Sprouted Protein
Protects & improves prostate function. Combines therapeutic nutritionals & potent phytochemicals. Includes Saw palmetto, Pygeum bark, lycopene, zinc & more.
Organic, raw, sprouted protein sourced from brown rice, amaranth, quinoa, millet and pumpkin seed. non-GMO, gluten free.
1 kg
Bonus Size
15 % SALE
SALE
OFF
VegEssentials All in One
15 %
Bonus Size 1008g
OFF
Santevia Power Pair
Purica Recovery 180 Caps
Whole body health & pain relief. Great for back pain, arthritis pain, neck pain, injury rehab, and soft tissue injuries.
SALE
Boost pH, add minerals & remove chlorine with the Santevia power stick now paired with eco-friendly glass water bottle.
2795
$
EA
SALE
OFF
30 Caps
120 Caps
120 billion CFU/capsule including 20 strains for the most advanced probiotic support available.
Bisglycinate form with added L-Taurine for very high absorption, without intestinal upset.
SALE
15 % New Roots Probiotics Recovery
New Roots Magnesium Bisglycinate
15 %
SALE
OFF
OFF
Martin & Pleasance He
Raw, whole-food bioenergetic formula. Made with farm-fresh, organic, and sustainably grown non-GMO ingredients. Suitable for vegans.
Formulated to help increase energy. Helps with prostate health and relief from BPH.
SALE
10 % OFF
27g of Plant based protein, 7 g of fiber, 0 g of sugar, 6-8 servings of vegetables, 5000 ORAC antioxidants, and over 100% of RDA for Vitamins and minerals. •Aids in proper muscle function and tissue formation • Helps to maintain immune function • Supports healthy skin, eyes, bones and teeth • Assists with healthy liver and thyroid function • Tastes great
15 %
Whole Earth and Sea Multi Vitamins Assorted
Progressive
45 Tabs
SALE
SALE
15%
15% OFF
OFF
RECEIVE 1090 BONUS
RECEIVE 630 BONUS Lily of the Desert Aloe Vera Juice and Gel 946ml
Incrediwear g Socks Hikin Trek Port Coquitlam Store 8am - 11pm Mon to Sat, 8am - 10pm Sunday
Davie Store Open 8am - 11pm 7 Days a Week
Nanaimo Store Open 9am - 7pm Mon to Fri, 9am - 6pm Sat, 10am - 5pm Sun
EcoVessel
Our innovative product line includes insulated stainless steel water bottles, double wall glass bottles. All of our products are BPA and phthalate free, recyclable and environmentally friendly.
SALE
Garden of Life Vitamin Code Men’s Multi’s
Omega 3 without the fish! Delivering a dose of up to 1000mg of EPA+DHA per tsp. Ideal for vegetarians who simply prefer a plant based Omega-3.
Comprehensive multi-vitamin formulations with RAW Food-Created Nutrients. A synergistic blend of vitamins and minerals for health and vitality. RAW, vegetarian, gluten free, and dairy free.
200ml
15%
SALE
OFF
Nanton Healthy Heart A complete nutritional formula for your arteries, heart and metabolism. Supports healthy blood pressure, cholesterol, and blood sugar without side effects.
Assorted
15%
SALE
OFF
OFF
Nourishing Waves Plus
Helps support thyroid function and prevent iodine deficiency. Made in Canada.
Scientifically formulated by Naturopathic doctors, Nourishing Waves Plus helps to support and repair connective tissue. An excellent source of iodine, silicon and biotin. Made in Canada.
15% OFF
SALE
450ml
15%
SALE
OFF
Assorted
Natural Himalayan Salt Lamps act as ionizers and reduce electromagnetic pollution. Helps provide cleaner air.
15%
OFF
237ml
100% Organic essential oils complete the mix with gentle and beautiful aromas that are safe for the whole family. Gluten 2 FOR free, Cruelty free, Vegan. Locally $ 79 made in British Columbia. AL
S
OFF
15%
Organic Matter Shampoo and Conditioner
Himalayan Salt Lamps
SALE
15%
Nourishing Waves Kelp 500ml
220g
SALE
NutraVege Omega-3 Plant based Oil.
E
14
Spring Lemon Asparagus Risotto Ingredients
300g (1.5 cup) risotto rice 400g organic asparagus (1 bunch) - sliced into half inch angled pieces 1 medium onion - finely chopped 1 tbsp olive oil 3 tbsp salted butter 1 celery stick - finely chopped 1.2 L organic vegetable stock (you might not need it all) 150 ml dry white wine 1 whole lemon - zest & juice salt and pepper to taste Parmesan cheese shavings to serve
Directions
In a sauce pan on medium heat fry onions and celery with butter and oil till tender. Add rice, stir and coat and let cook in the pan for a few mins before adding wine. Add wine and let cook off almost completely. Lower the heat and start adding stock a quarter cup at a time. Once you have 1/2 cup of stock left add asparagus. Turn down heat and let cook until rice is almost cooked through. Once rice is almost cooked through add lemon juice, zest and remaining stock. Stir and serve immediately. Risotto should be creamy and not runny in consistency. This risotto pairs nicely with a side of scallops or spot prawns. For something heavier organic free range chicken thighs or even lamb shanks would be delicious too!
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