LOVE2RUN - Rock n Roll Marathon Series

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social run. These guidelines are to ensure the safety of all the participants, and must be followed. In order to receive
VALENTINES SOCIAL RUN PARTICIPANT INSTRUCTIONS

#LOVE2RUN www.RocknRollLiverpool.com

As one of the biggest social runs to date, Rock ‘n’ Roll Liverpool is required to advise all entrants of the guidelines regarding participcation in this free to attend social run. These guidelines are to ensure the safety of all the participants, and must be followed. In order to receive your official run bib, and become part of this run, you will be required to sign a confirmation waiver confirming your acceptance of these conditions.

Meeting at the Sefton Park Hotel, L17 4JE, at 10am for a 10:30am set off. Parking is available at various locations surrounding the park. Particiapnts are avidsed to arrive in plenty of time.

Valentines Social Run participant guidelines. Runners are advised: • to be responsible for their own safety • to be responsible for their own possessions • all roads are open as normal and runners are to follow the rules of the road. The route only requires runners to cross one road. However this is only to get from the muster point to the start of the route, so no-one is to be running. • to hydrate as necessary (water and refreshments will be available at the start and finish of the run at the Sefton Park Hotel)

• only to take part if they are in suitable physical condition • competitive running will not be tolerated and will result in the runner being barred from future runs • to follow instructions of organisers and group leaders

LOVE2RUN #RnRLiverpool

www.RocknRollLiverpool.com

We will be holding a charity raffle on the day, to raise money for the Roy Castle Lung Cancer Foundation. We have a number of fantastic prizes up for grabs, kindly dontated by various local companies and race organisers. The full list of prizes can be found below. Winners will be able to select a prize of their choice on a first come first served basis. In the event the winner is not available, a prize will be selected for them. Tickets are £1 each or £4 for a strip of 5. All monies will be donated directly to charity. Tickets will be available for purchase pre and post run, and the winners will be drawn once the last runner is back to Sefton Park Hotel. Valentines Social Run Charity Raffle Prizes. • x 2 places @ RnR Liverpool - donated by RnR Liverpool • x 2 places @ Spring 10k - donated by Matt Davies • x 2 places @ Hale 5 - donated by Guy Roberts • x 2 places @ English Half Marathon - donated by Contest Sports • x 2 places @ Flash in the Park 10k - donated by Bill Bradley • x 2 places @ Beat The Reaper - dontated by Jo Moody • x 2 places @ Southport Half - donated by Rob Macleod • £50 Run Geek Voucher - donated by RunGeek • x 2 RnR Liverpool Training Tees - donated by RnR Liverpool • x 1 Running Doll - donated by Keith & Joyce Peacock • Meal for 2 @ Sefton Park Hotel - donated by Sefton Park Hotel • x 2 Tickets for Corks Out Summer Wine Tasting events - donated by Corks Out • x 2 places to any BTR 2016 event (excluding WST) - donated by RnR Liverpool.

LOVE2RUN #RnRLiverpool

www.RocknRollLiverpool.com

5 Km Route Follow Aigburth Drive untill Greenbank Lane and turn left. Continue to T-Junction with N Mossley Hill Road then turn right. Continue to Queens Drive traffic lights and turn right. Follow the path to Mossley Hill Drive roundabout and then take a left, following the road back along to the starting point.

LOVE2RUN #RnRLiverpool

www.RocknRollLiverpool.com

5 Mile Route Follow Augburth Drive untill Greenbank Lane and turn left. Continue to T-Junction with N Mossley Hill Road then turn right. Continue to Queens Drive traffic lights and turn right. Follow the path to Mossley Hill Drive roundabout and then take a right, following the road back up to the Cenotaph. Take a left down into the park, untill the 2nd parthway insersection and take left. At the end of the path take right. At the crossway take right, followed by the 2nd left and follow the pathway back to the starting point.

LOVE2RUN #RnRLiverpool

www.RocknRollLiverpool.com