Rice Mix (brown, black). Cauliflower Cous Cous. 2 HEART. 3 VEG 1 HERB. Fresh. Cherry Tomato. Cucumber. Legume Mix. Red C
Lunch Bowls create your own $14
Lunch Bowls by Fig $14
1
CITRUS CEVICHE
BASE
LEAFY GREEN, GRAIN OR MIX IT! Green Baby Spinach Rocket Baby Cos Beetroot Spaghetti Mesclun Zucchini Spaghetti
Grain Quinoa Mix (black, white) Rice Mix (brown, black) Cauliflower Cous Cous
2 HEART
3 VEG 1 HERB
W W W. F R E S H I S GOOD.C O M . A U
F R E S H . I S .GOOD F I G - F R E S H I S GOOD F I G _ F R E S H I SGOOD
C AT E R I N G FIG would love to cater for your next event! Ask us about our catering options in-store or via email at
[email protected]
Steamed Herb Fresh Kale Mint Cherry Tomato Broccoli Basil Cucumber Green Beans Coriander Legume Mix Egg Chives Red Cabbage Spring Onion Carrot Roasted Sauerkraut Pumpkin Kimchi Sweet Potato Jalapenos Chat Potatoes Olive Mix Capsicum Danish Feta Sweet Corn
3
5
Classic Lemon Vinaigrette Chipotle Mayo Dijon Mustard and Sherry Vinegar Chilli Soy and Lime Lemon Cumin Yoghurt
(GF)
Marinated lamb, rocket, quinoa mix, roasted pumpkin, green beans, char-grilled capsicum, danish feta, tossed in lemon cumin yoghurt dressing, topped with nut mix, FIG spices, chickpea smash and mint
(GF)
Slow cooked pork shoulder, baby spinach, zucchini spaghetti, red cabbage, cucumber, kimchi, fresh coriander, tossed in chilli soy and lime dressing, topped with carrot smash V E G E TA R I A N TO F U D E L I G H T
M A R I N AT E D P R OT E I N
DRESSING
L A M B S H O U L D E R M E LT
PAC K-A- P U N C H P O R K
Black Angus Pimenton Grilled Chicken Salmon Ceviche Compressed Firm Tofu Pulled Lamb Shoulder Slow-cooked Pork Shoulder
4
Cured salmon, baby cos, rice mix, cucumber, cherry tomatoes, cauliflower cous cous, corn, fresh coriander, lemon vinaigrette with avocado smash
B E E F ’ D U P (GF) Black angus beef, rocket, beetroot spaghetti, quinoa mix, carrots, sweet corn, tossed in dijon dressing, topped with sumac and minted pea smash
POWER
FUSION
(GF)
BOOSTER SMASH!
Spiced chickpea South american carrot Minted peas Avocado
(GF)(V)
Marinated and chargrilled firm tofu, kale, baby spinach, broccoli, rice mix, cherry tomato, fresh chives, tossed in chilli soy and lime dressing, topped with avocado smash S P I C E - I T- U P G R I L L E D C H I C K E N
(GF)
Pimenton spice rub chargrilled chicken, baby cos, legume mix, quinoa mix, cherry tomato, sweet corn, fresh coriander, tossed in chipotle mayo dressing, topped with carrot smash C H I C K P R OT E I N B L I S S
(GF)
Chargrilled chicken, zucchini spaghetti, rice mix, cucumber ribbons, cherry tomato, kale, egg, fresh basil, tossed in lemon vinaigrette dressing, topped with nut mix and avocado smash
A D D A D D I T I O N A L P R OT E I N + $ 3 A D D A D D I T I O N A L G R A I N , L E A F Y G R E E N , V E G E TA B L E , H E R B OR SMASH + $1
MAKING H E A LT H Y TA S T Y
Breakfast Bowls create your own acaí bowl $12
1
F I G S I G N AT U R E AC A Í B A S E
Acaí puree, dragon fruit, banana, berries and fig jam
2 HEART
3 FRUITS
Banana Pineapple Kiwi Strawberries Blueberries Raspberries Oranges Green apple Passionfruit
3
BOOSTER 2 TO P P E R S
Raw cacao Chia Honey Granola Coconut chips Goji Pollen Agave Buckinis Almonds Pistachio nuts Mini Figs White Mulberry Flaxseed ADD ADDITIONAL FRUIT OR TO P P E R + $ 1
Smoothies by Fig $10
P I N K D R AG O N
DR BEET
May help to strengthen the immune system and improve digestion, while keeping you heart healthy and looking youthful
B E R RY C R U N C H $ 13 Fig signature acaí base with blueberries, raspberries and strawberries, topped with buckinis, goji berries and coconut yoghurt ( G F ) F E E L I N ’ F R E S H $ 13 Fig signature acaí base with passionfruit, kiwi and banana, topped with toasted coconut, pistachio nuts and coconut yoghurt ( G F ) B A N A N A C AC AO $ 13 Fig signature acaí base with banana and strawberries, topped with cacao nibs, buckinis, agave and coconut yoghurt ( G F )
Dragon fruit, mango, pineapple, strawberry, peaches, banana, agave, coconut water with a linseed and walnut booster
(GF)
Beetroot, berries, agave, raw cacao with a beetroot and vanilla booster May help to detoxify and increase blood flow, boost immunity, while promoting weight loss and a healthy heart
FIG JAM
G I N GA N I N J A
A D D A C H A R C OA L B O O S T E R + $ 1
Organic rolled oats, banana, fresh ginger, pomegranate, almond milk, honey and a gingerbread turmeric booster
May aid digestion, help to develop lean muscle mass and improve metabolic activity, while enhancing mood
May aid digestion, promote heart, skin and brain health, while reducing inflammation SPIN ME SPIRULINA
Acaí by Fig with coconut yoghurt
(GF)
(GF)
Avocado, apple, kiwi, spinach, kale, agave, cucumber, coconut water with a spirulina booster May help to increase energy, muscle strength and endurance as well as assist brain function COCO MANGO
Organic rolled oats, banana, peanut butter, raw cacao nibs, raw cacao, fig jam, almond milk and vanilla protein
Freshly Squeezed Juices $6.50 G R E E N D E TOX
(GF)
Selection of seasonal greens THE BOOSTER
(GF)
Selection of seasonal fruits
(GF)
Mango, banana, peanut butter, coconut yogurt, coconut water, flaxseed, organic vanilla bean May help to boost immune system, improve digestion, promote healthy skin, while enhancing energy levels
Bottled Antipodes Still $4 Antipodes Sparkling $4 Kombucha $4 Kefir Water $4.5
Grab n Go’s by Fig Sparkling Soda Coconut Water Juice
$4 $4 $4
Coco Granola Breaky Chia Pudding Bircher Museli Friut Salad
$8 $8 $8 $6.5
Crudites with Dip Fresh Cups Protein Balll Granola Bar
$5 $5 $3 $4
AL
THY T
S A
T
H
E
Y
MAKING
