relaxation through movement. Monday 24th July 11am â 12pm. Wednesday 16th August 12pm â 1pm cooking on a budget 2 se
Marcella House Activities available July/August 2017 Walking group Dibden Inclosure
Monday 1pm - 2pm (except bank holidays) weekly Creative writing 6 week course Tuesday 25th July 10am – 12pm for six weeks Gardening group Wednesday 1pm – 3pm Friday 10am – 12pm Cella singers, singing group Thursday 2pm – 4pm weekly Sound bath (bring something to lay on and pillow if required) £2.50 ticket only (last Thursday of each month) Thursday 27th July 11am – 12.30pm Thursday 31st August 11am – 12.30pm Book club (third Tuesday each month) Tuesday 18th July 6.30pm – 8pm Tuesday 15th August 6.30pm – 8pm Peer art & photography Tuesdays 1.30pm -–3.30pm weekly Hythe community centre, Jones Lane Mindfulness Walk 12th July 2pm – 3.30pm Blackwater Car park SO42 7QB Table Tennis Saturday 8th July 10am – 12pm Testwood Sports College, Sports Hall, Testwood Lane, Totton SO40 3ZW contact Tony Huggett 02380 866 685
WORKSHOPS worry management Monday 1Oth July 10.30am – 12.30pm Friday 1st September 10am – 12pm communication workshop Tuesday 11th July 12.30pm – 2.30pm Monday 7th August 1pm – 2pm Boundaries Workshop Wednesday 12th July 10am – 12pm Monday 14th August 1pm – 3pm Sailing trip From Royal Lymington Yacht Club Bath Road Carpark SO41 3SE (subject to cancellation if weather conditions are inappropriate) £5 deposit required upfront Thursday July 13th 10am - 3pm Thursday 17th August 10am – 3pm Thursday 14th September 10am – 3pm Alison McGreggor Sailing Trip, Hythe Marina £5 deposit required Friday 28th July 6pm -– 8pm Sunday 6th August 10.30am – 12.30pm sleep hygiene workshop Friday 14th July 2pm - 4pm Wednesday 3oth August 10.30am – 12.30pm
artfulness
Wednesday 19th July 10am – 12pm Friday 25th August 10.30am – 12.30pm drop in (open to current wellbeing service users only ) Friday 21st July 10am – 12pm Monday 21st August 10am – 12pm relaxation through movement Monday 24th July 11am – 12pm Wednesday 16th August 12pm – 1pm cooking on a budget 2 sessions £4 payable upfront towards cost of ingredients for both sessions Friday 18th August 11am – 1pm Friday 25th August 11am – 1pm
The Hollies Activities available July/August 2017 Peer art & photography Wednesday 1.30pm - 3pm weekly New Forest Arts Centre Walking group Friday 10am – 12pm weekly Milford on Sea community centre Sound bath (bring something to lay on and pillow if required) £2.50 ticket only) Monday 7th August 10.30am – 12pm Music group Thursday 1pm – 3pm weekly
Workshops Relaxation Tuesday 11th July 10am - 11am Monday 24th July 10am – 11am Tuesday 8th August 10am – 11am Tuesday 15th August 10am – 11am Artfulness Thursday 13th July 10am - 12pm worry management Monday 17th July 10am - 12pm Tuesday 22nd August 10.30am – 12.30pm
Drop in (open to current wellbeing service users only ) Tuesday 18th July 10am - 12pm Tuesday 29th August 10am – 12pm Communications Wednesday 18th July 10am - 12pm Thursday 10th August 10.30am – 12.30pm Boundaries Wednesday 19th July 10am – 12pm Thursday 17th August 10.30am – 12.30pm relaxation through movement Thursday 20th July 10am - 11am Thursday 31st August 10.30am – 11.30am cooking on a budget 2 sessions £4 upfront towards ingredients for both sessions Friday 21st July 11am – 1pm Friday 28th July 11am – 1pm Sleep workshop Tuesday 25th July 11am – 1pm Mindfulness Riding the waves Wednesday 26th July 10am – 12pm Wednesday 16th August 10am – 12pm
Sailing trip From Royal Lymington Yacht Club Bath Road Carpark SO41 3SE (subject to cancellation if weather conditions are inappropriate) £5 deposit required upfront no names on group unless paid Thursday July 13th 10am - 3pm Thursday 17th August 10am – 3pm Thursday 14th September 10am – 3pm Alison McGreggor Sailing Trip, Hythe Marina £5 deposit required upfront Friday 28th July 6pm -– 8pm Sunday 6th August 10.30am – 12.30pm
