Weight loss should be about 20 lbs in 2 weeks (1) Basis of diet is chemical and maintains normal energy while reducing.
MAYO
DIET
FOR TWO WEEKS
CLINIC
ONLY
Abstain from everything not eat what is assigned rather NO EATING
BETWEEN
BREAKFAST
DIET
included in the diet and be sure to than do without.
MEALS Same ever da Grapefruit, 1 or 2 eggs, black
Ix
coffee
or clear tea
-V
Lunch: Dinner :
2 eggs, 2 eg togs
Lunch: Dinner:
2 eggs , tomatoes , coffee Steak;' tomatoes; cucumber, olives, coffee-
WEDNESDAY
Lunch: Dinner:
2 ege, 2 lamb tea.
THURSDAY
Lunch: Dinner:
FRIDAY
Lunch: Dinner:
2 eggs, spinach coffee 2 eggs, cottagLjcheese, piece of dry_ toast" cabbage. 1'i co$-2 'eggs, spinach, coffee Fish combination salad, dry toast, grapefruit
SATURDAY
Lunch:
MONDAY
TUESDAY
Dinner: SUNDAY
Lunch: Dinner:
grapefruit combination salad, grape quit , coffee
1 piece dry
lettukce,
spinacgi, coffee chops, celery , cucumber , tomatoes
Fruit salad ( putin anything,) as much as you can eat -l- n Plenty of steak,`-ceTery, cucumber, tomatoes coffee " Chicken, tomatoes, carrots, cabbage, grapefruit, coffee Cold chicken, tomatoes, grapefruit
WARNING DO NOT STAY
ON THIS DIET
FOR MORE
THAN
TWO WEEKS
Weight loss should be about 20 lbs in 2 weeks (1) Basis of diet is chemical and maintains normal energy while reducing. Quantities are only important where indicated. Whisky may be taken on days when meat is eaten, otherwise NO ALCOHOL
d, olb
(V 0 -".
-
J 1r
..ewl _
