Baltimore, MD 21227. 410.737.8282. Eastern Shore. 28500 Owens Branch Road. Salisbury, MD 21801. 410.742.0050. Western Br
at risk of hunger. 1 in 5 are children.
Most Needed Items
nned Fruits
Canned Vegetables
yrup or its own juices
Multigrain Cereal
Fruits cheerios,Canned cornflakes, in light raisin syrup or its own juices grapenuts, brand
low sodium, no salt added
Most Wanted Items
ost Wanted Items 641,000 Grains
641,000
Grains
Canned of ourProteins neighbors in the Canned Proteins tuna, salmon, chicken,
Canned Vegetables low sodium, no salt added
Most Wanted Canned Proteins
Pasta & Rice Soups
brown & white rice, oatmeal, bulgur, quinoa, couscous, brown & white rice, macaroni & cheese
Washington metro area are Tuna, salmon, chicken,
white rice, oatmeal, peanutin butter, of our neighbors the beans quinoa, couscous, peanut butter, beans caroni & cheeseWashington metro area are
Tuna, salmon, chicken, peanut butter, beans
641,000 of our neighbors in
low sodium, beef & stew, chili,pasta macaroni cheese, chicken noodle, turkey & rice
at risk of hunger.
Washington metro area are
1 in 5 are children.
at risk of hunger.
at risk of hunger.
1 in 5 are children.
1 in 5 are children.
d Items
00% Juice
including juice boxes
s
whole grain, low in added sugars, Canned Multigrain Cereal Fruits andFruits Juices individually packed snacks, crackers, in light syrup or its own juices cornflakes, trailcheerios, mix,indried fruit, granola/cereal light syrup or its own juices, grapenuts, raisin brand bars, pretzels, sandwich crackers
Multigrain Cereal
low sodium, no salt added
cheerios, cornflakes, grapenuts, raisin brand
Canned Proteins
Baking Goods
Hygiene Items diapers, deodorants for men & women, feminine products, toilet paper, tissues, soap, toothpaste, shampoo
Grains
Canned Proteins
brown & white rice, oatmeal, bulgur, quinoa, couscous, macaroni & cheese
Tuna, salmon, chicken, peanut butter, beans
Paperbeef Products low sodium, stew, chili,
&
peanutdeodorants butter, beans chicken noodle, turkey &Items rice Household diapers, for men & women, feminine products, spices, boxed mixes paper towels, napkins, toilet paper, tissues, soap, Canned Proteins Soups Breakfast Soups & Stews cleaning supplies toothpaste, shampoo Tuna, salmon,Cereal chicken, low sodium, beef stew, chili, s Multigrain cereal, oatmeal, quick oats, low sodium, beef stew,&chili, peanut butter, beans chicken noodle, turkey rice cheerios, cornflakes, granola/cereal chicken noodle, vegetable, turkey & rice grapenuts, raisinbars brand
100% Juice
Dairy ca pitalar e af o o dbank
shelf-stable milk, evaporated milk, infant ’ formula t i l n o
all sizes, including juice boxes
100% Juice
s, including juice boxes
es
low sodium, no salt added
flour, sugar, baking powder, baking soda, spices, boxed mixes
Soups
Hygiene Items Tuna, salmon, chicken,
king & whiteGoods rice, oatmeal, ur, quinoa,powder, couscous, , baking baking acaroni & cheese
Canned Vegetables
fruit cocktail, apple sauce, juice boxes
Canned Vegetables
Grains
Condiments tomato based sauces, light soy sauce, ketchup, mustard, salad dressing, oils
Snacks
tomato based sauces, light soy Canned Vegetables Vegetables sauce, ketchup, mustard, salad low sodium, added dressing, oils low sodium, no no salt salt added
sanned in the Fruits syrup or its own juices are
r.
Condiments
100% Juice all sizes, including juice boxes
Condiments
Snacks
tomato based sauces, light soy sauce, ketchup, mustard, salad dressing, oils
whole grain, low in added sugars, individually packed snacks, crackers, trail mix, dried fruit, granola/cereal bars, pretzels, sandwich crackers
o n e i s h u Condiments
tomato based sauces, light soy sauce, ketchup, mustard, salad dressing, oils
For more information, contact: c a pital ar eafood b ank.org Condiments
Snacks
Baltimore Office Soups Eastern Shore Western Branch ’ tFarms ibeef l Road n light ochili,soy o n28500 e Owens i swhole h grain, u nRoad g rinyadded220 tomato based sauces, low sugars, low sodium, stew, 2200 Halethorpe Branch packed McRand Court sauce, ketchup, mustard, salad individually snacks, crackers, chicken noodle, turkey & rice dressing, oils trail21801 mix, dried fruit, granola/cereal Baltimore, MD 21227 Salisbury, MD Hagerstown, MD 21740 Baking Goods bars, pretzels, sandwich crackers flour, sugar, baking powder, baking 410.737.8282 410.742.0050 301.733.4002 soda, spices, boxed mixes
www.mdfoodbank.org
Baking Goods
gar, baking powder, baking
Hygiene Items diapers, deodorants for men
Paper Products & Household Items
Hygiene Items diapers, deodorants for men & women, feminine products, toilet paper, tissues, soap, toothpaste, shampoo
