national physical fitness & sports month may 2018 events calendar

Feb 8, 2018 - 10 a.m. – 2 p.m. | HCSP Wellness Suite. Aqua Fitness. 8:30 – 9:30 a.m. | Pool. Zumba Gold® / Functional. Strength & Stretch. 8:30 – 9:30 a.m. ...
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NATIONAL PHYSICAL FITNESS & SPORTS MONTH MAY 2018 EVENTS CALENDAR SUNDAY

MONDAY

TUESDAY

1

Meet the Dietitian

WEDNESDAY

In celebration of National Physical Fitness and Sports Month, NU Recreation will be hosting a variety of special events for individuals of all fitness levels throughout the month of May.

THURSDAY

FRIDAY

SATURDAY

2

3

4

5

9

10

11

12

11 a.m. – 1:30 p.m. | HCSP Main Lobby

6

7

8

Wellness Suite Open House Noon – 5 p.m. | HCSP Wellness Suite

13

14

15

Meet the Trainer

8 – 10 a.m. | HCSP Main Lobby 11:30 a.m. – 1 p.m. | HCSP Main Lobby

WERQ® It Cardio Style Noon – 1 p.m. | Studio 1AB

Wake 16 BODYPUMP™ Up Workout

17

18

National Bike to Work Day

6:15 – 7:15 a.m. | Studio 1AB

8 – 10 a.m. | HCSP Main Lobby

Meet the Trainer

19

Wellness Suite Open House

10 a.m. – 2 p.m. | HCSP Wellness Suite

WERQ® It Into the Weekend Party

8 – 10 a.m. | HCSP Main Lobby 11:30 a.m. – 1 p.m. | HCSP Main Lobby

11 a.m. – Noon | Studio 1AB

Lunch & Learn 12:10 – 12:50 p.m. | HCSP Classroom

Pilates-Yoga Fusion 5:30 – 6:30 p.m. | Studio 2

20

21

Aqua Fitness 8:30 – 9:30 a.m. | Pool

22

Zumba Gold® / Functional Strength & Stretch 8:30 – 9:30 a.m. | Studio 1A

23

Functional Fitness

24

7 – 8 a.m. | Studio 1AB

Zumba Gold® / Functional Strength & Stretch

Aqua Fitness

8:30 – 9:30 a.m. | Studio 1A

Coffee & Social Hour

8:30 – 9:30 a.m. | Pool

Coffee & Social Hour

8:30 – 10:30 a.m. | Pro Shop Lobby

Coffee & Social Hour

8:30 – 10:30 a.m. | Pro Shop Lobby

25

26

Aqua Fitness 8:30 – 9:30 a.m. | Pool

8:30 – 10:30 a.m. | Pro Shop Lobby

All events take place in the Henry Crown Sports Pavilion and Norris Aquatics Center.

Not a member of the Henry Crown Sports Pavilion? Register today for a one week FREE trial membership and access to all Group Exercise classes.

Visit nurecreation.com or call 847-491-4303 for more information.

nurecreation.com 847-491-4303