Jan 12, 2015 - Enjoy a single serving gluten-free brownie that takes less than 1 minute to bakeâin the microwave!! So
ONE MINUTE BROWNIE for one
JAN 12
This baby is so satisfying, easy, tasty, and barely over 100 calories! Enjoy a single serving gluten-free brownie that takes less than 1 minute to bake–in the microwave!! So easy!
INGREDIENTS 2 Tbsp oat flour ¼ tsp baking powder 1 ½-2 Tbsp stevia (more or less to taste…) 1 ½ Tbsp cocoa powder 1 Tbsp almond milk ¼ tsp vanilla 1 tsp coconut oil (melted) 1 Tbsp egg whites A few mini dark chocolate chips (optional)
PROCEDURE • Combine all ingredients except chocolate chips well using a fork. • Transfer to a single serve ramekin (or mug if you don’t have one) sprayed with cooking spray. • Top with chocolate chips (optional) • Bake in microwave for 45 seconds! • ENJOY
NUTRITION per serving (yields 1): 110 calories | 12g carbs | 5g fat | 5g protein
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