Our Gratitude Journal Contract - Politico

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Dec 29, 2013 - Our Gratitude Journal Contract. _____ and _____ ... Create a permanent note in the Notes app on our phone
Our Gratitude Journal Contract _____ and _____ (hereafter, “we”) resolve to keep and share a Gratitude Journal (hereafter, “Journal” or “the Journal”). Realizing that we have much to be thankful for, and further, that the keeping of a Gratitude Journal will benefit us by: 1) making us conscious of all the blessings in our lives; 2) reminding us to be grateful for said blessings; and 3) making us happier and healthier people; we commit to do the following: 1. Create a permanent note in the Notes app on our phones titled, Gratitude Journal Notes (hereafter, “Notes”); 2. Use Notes during the week to keep short notes about anything for which we are grateful; 3. Keep a notebook designated as the “Gratitude Journal;” 4. Review Notes at the end of each week and write an entry in the Gratitude Journal (hereafter, “entry”); 5. Share each week’s entry with each other by reading aloud that week’s entry, either in person or, if we are apart, over the phone (hereafter “the reading”); and 6. Thank each other for sharing his entry after the reading. In good faith, by our signatures below, we do commit to the above on this ____ day of _______________ in the Year of Our Good Lord, ____.

__________________________________ (insert name)

_________________________________ (insert name)