products & services: pricing

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HOME & FAMILY SERVICES LISTING FORM ... PRICING: A. FREE: Initial one-time consultation to discuss health goals (Lea
HOME & FAMILY SERVICES LISTING FORM

COMPANY NAME: Body Food Connection

PRODUCTS & SERVICES: 1. Individual Consultation: -

Complete Health History Nutrition Meal Plans Movement & Meditation Therapy Recommended Supplements and Herbal Remedies Interpretation of Diagnostic Tests and Lab Results Access to Medical Specialists and Support Groups Weekly Check-Ins and availability via Text/Email between Sessions

2. Group Workshops: -

Guided Tours on Shopping for Gluten-free and Paleo products at Grocery Stores - Find the best brands and what to look for on labels Cooking Classes featuring easy and affordable Gluten-free and Paleo recipes

PRICING: A. FREE: Initial one-time consultation to discuss health goals (Learn about my approach and get a feel for whether the fit is good) B. Individual Sessions - $75 C. Monthly Packages: -

7 Weeks - $499 14 Weeks - $799 6 Months - $999 1 Year - $1,499

*Payment in Full - 10% Savings on any Package *Monthly Packages include regular Check-Ins (2 sessions per month) *Session times range from 45-60 minutes Manhattan Beach Chapter of the Holistic Chamber of Commerce [email protected]​ ​www.holisticchamberofcommerce.com/mbca

CONTACT: Katrina Rubin - Certified Health Coach Phone #: 310-770-1852 Email: ​[email protected] BodyFoodConnection.com Located at: 7225 Crescent Park West Playa Vista, CA, 90094 Available for consultations at Home Office or by Skype/Phone: Monday - Friday (10AM - 8PM) Saturday (11AM - 4PM)

ABOUT​: Body Food Connection - My mission is to educate and empower people to make choices that optimize bioindividual health and vitality. My coaching style is unique because I bring a deep understanding of evidence-based medical research that I have acquired through my own health journey as well as my many clients who I have helped in achieving their goals. I offer 3 & 6 month plans to set a solid foundation and allow for new eating habits to be established. In addition, I provide information on leading diagnostic testing and access to premiere physicians in the field of Immunology and Celiac disease research. I have experience working with the Celiac Disease Foundation and regularly attend conferences and webinars featuring the latest information on diagnostics and treatments. In working with the diets of clients, I often find nutritional deficiencies that may account for symptoms such as fatigue, insomnia, gastrointestinal pain, headaches, and many more common issues. Supplements and minerals along with herbal remedies are a part of my protocol. As a certified graduate of the Institute of Integrative Nutrition, I was taught that everyone is different and what works for one may not work for another. A thorough health history and ongoing communication is important to monitor progress and address any questions that may come up. The benefit of changing your diet, especially if a certain food is causing ongoing inflammation, is huge! The gut, brain, skin, lymph, nervous system, and heart are all affected by long-term inflammation that can lead to disease. As Mark Hyman, MD, says: “Food isn’t just like medicine - it is medicine and it works faster, better, and is cheaper than any drug.”

Manhattan Beach Chapter of the Holistic Chamber of Commerce [email protected]​ ​www.holisticchamberofcommerce.com/mbca