programme of activities 20th october - 7th november

programme of activities

20th october - 7th november

chaica’s club activities Our Chaica’s Club is centrally located adjacent to the Main Pool, and below Zighy Bar, and is available for those aged 4 – 12 years. Our talented team looks forward to introduce you to SLOW LIFE.

Asir Mixing Asir is the Arabic word for juice. Try your hand at making your own special juice with selections from our kitchen’s fresh juices. You never know what you may like!

Ball Race

How quickly can you run balancing a ball on a spoon? Team up and see who crosses the finish line first (no dropping the balls!)

Cookie Making

Our chef team may have made the batter, but it’s missing the last ingredient; fun! Let us gather and create some tasty cupcakes. Once they’ve baked we can decorate them with all sorts of tasty goodies.

Crazy Balls

Pool Games Like to swim? Like to dive? See if you can touch the bottom of our pool. Rock Painting

Take a piece of Oman home with you by painting your own design on a rock from our Hajar Mountains. We’ve got all sorts of non-toxic paints and colours for you to create beautiful designs.

Salt Dough Art

We’ve made our own play dough out of salt, water, and flour. Now you get to shape, mold, and play with your very own.

Bring your favourite costume or clothes and show them off for new friends.

Sand Animals and Name You may end up bringing some sand home in your suitcase, but here’s a fun memory you can create with our very on Zighy Bay sand. You’ll be able to write your name on paper with our sand and decorate with more colours. You can make one for your parent or friend too!

Feed the Zighy Goats

Treasure Hunt

Dig a winding course through the sand and set your ball on a race to the finish. Send it shooting down your crazy trail in a rush of water, twisting and turning through the track.

Fashion Show

Have you counted all of the Zighy goats? There are lots of them waiting to play with you, and they’re all hungry! We like to give them organic scraps to ensure their health and safety, and as part of our environmental conscious efforts to reduce waste. Come along and get a little closer to the wildlife.

Henna

The art of applying Henna on the skin, this temporary application will last only a day or two. Henna is a celebrated tradition in Arabia, and you can have any design you like!

Olympic Games

All sorts of high energy sporting events are available for you to demonstrate your speed, strength, and teamwork. Racing, swimming, relay, all the fun competitions!

Paper Airplane Making

You may have taken a very large plane to come see us in Zighy Bay. We’ll show you how to make a much smaller one out of recycled paper and fly it around. Maybe you can even show the pilot home your handicraft.

Do you want to play Detective? Search the clues hidden around and find prizes. Some of them may be easy, but some may also put your brain to the test with puzzles. Either way, you’ll discover treasure!

T-Shirt Swim Relay

It’s time to swim with our shirts on! This relay race is fun and exciting, all the while splashing and swimming. Think you have what it takes to lead your team to the finish line?

Water Polo

Learn this popular keep-away game in our pool, or show us your skills. Someone is always trying to get the ball, and it’s your job to make sure it doesn’t fall into the wrong hands!

Zighy Cinema/Zighy Cinema

Watch new releases and old classics with popcorn while the family enjoys dinner. We’ve got great movies and friends to keep you company.

al feetean’s club

With easy access to the beach, volleyball, pétanque and tennis courts, and Jungle Gym, our teenage club, al Feetean’s Club is a great place to make new friends and get away from the family. Available activities include foosball, table tennis, carrom, and air hockey. Al Feetean’s Club is open to guests aged 13 – 18 years.

Dhow Cruise

Dhows are boats that are very common in the area. This activity takes you along the Bay of Oman to see the fjords. Stop for snorkelling, kayaking, and enjoy a lunch aboard the sea! This activity requires reservation, is chargeable, and leaves from the LIFE Centre.

Gym Lesson

Exercise is very important to keep us healthy. Learn a few exercises that are easy to continue at home, or learn more about targeting a specific body area. This activity is offered with our compliments at the Gym.

Hand Line Fishing

A traditional experience, this excursion will show you how to catch your own dinner! Bring home a treat for the family and let the Chefs cook it up! This activity requires reservation, is chargeable, and leaves from the LIFE Centre.

Hand Massage Workshop

Take this opportunity to learn how to massage yourself and others through traditional techniques and new trends. This activity is offered with our compliments at the Spa.

Kayak

Both competitions and general fun are to be had during these activities. Never paddled before? No sweat! Just join the adventure and glide on top of the water. This activity is offered with our compliments at the Water Sports Centre.

Pétanque

This activity uses a form of boules where the goal is, while standing inside a starting circle with both feet on the ground, to throw hollow metal balls as close as possible to a small wooden ball called a cochonnet. Our Pétanque Court is located adjacent to the Beach Volleyball Court, in front of al Feetean’s Club.

Snorkelling Excurison

This may be your first time at looking under the water at the marine life that Oman has to offer! This activity requires reservation, is chargeable, and leaves from the LILFE Centre.

Water Skiing

A classic water sport, take this opportunity to hone your skills or learn new ones! Wake boarding is also available. This activity is chargeable and is offered at the Water Sports Centre.

slow life activities Sustainable – Local – Organic – Wholesome Learning – Inspiring – Fun - Experiences

Arabic Dates and Coffee at the Main Pool

Sip and enjoy Omani hospitality with fresh Zighy dates and Arabic coffee. Hear stories about the area and its history, converse with the locals, or ask questions you may have about the Musandam Peninsula. This activity is offered adjacent to the Main Pool.

Arabic Lesson

Arabic is spoken as a first official language in 22 countries with over 280 million native speakers, and is the liturgical language of Islam. Take a lesson in the basics with our Omani hosts. This activity is offered in Maktabah, our library adjacent to Sablah.

High Tea

Take an afternoon break from the sea and sand. Enjoy scones, canapés, and finger sandwiches as you sample some of our luxury tea selection. You may even learn something new about the exciting world of tea. This activity is offered in Zighy Bar.

Introduction to Diving Our dive masters from Extra Divers will show you the basic

knowledge of what it takes to explore the water world below. You can sample the equipment and technique. This activity is offered in our Main Pool. Martini Mixology: Shaken vs Stirred

James Bond was a fan of this classic drink. There’s tons of variations, and now is your chance to learn a little technique and sample new recipes. Perhaps try your hand at the signature Zighy Date Martini! This activity is available at Zighy Bar and can be enjoyed without alcohol.

Massage Methods

Learn different massage techniques to relax yourself, your friends, or your special someone. We can even teach your little ones to massage you! Try your hand at Balinese, Thai, Reflexology, or Shiatsu to name a few. This activity is offered at the Spa with prior reservation.

Meet the Management Cocktail

We would love the opportunity to get to know you more. Please stop by and share your feedback, and stories with us over a locallyinspired drink. This event rotates to a unique location each week, and your butler will keep you informed of the invitation.

Organic Herbal Mixology at Zighy Bar

Many ingredients used in our drinks come straight from our Organic Garden. Sample fresh ingredients and make your own refresher. This activity is offered in Zighy Bar and is without alcohol.

Sorbet Refresh Tasting

Our pastry chefs make over 30 flavours of ice cream and sorbet. Unique flavours like basil, ginger and mango, or rose are yours for the sampling as you step out of the heat. This activity is offered at Zighy Bar.

Zighy Bar Water Initiatives Tour

In harmony with our SLOW LIFE philosophy, Six Senses Resorts do not import bottled water. At Zighy Bay we have our own reverse osmosis (RO) plant and Crystal water refinery so that you enjoy fresh water without the carbon footprint. Tour the process and enjoy crystal clear water. This activity meets at Sablah.

All SLOW LIFE activities are offered with our compliments

wellness activities

Aqua Fit Class

An aerobics session in the Main Pool that help to improve your cardiovascular, flexibility and muscular strength. This activity is offered in our Main Pool.

Beach Volleyball

A great way to challenge your family or our LIFE Team and meet new friends while enjoying the sun and sand. Our court is located in front of Al Feetean, our Teenage Club.

Boot Camp Training

In our outdoor gym - an invigorating workout that will include cardiovascular activity, strengthening, toning, developing your core strength and balance. This activity meets at the Jungle Gym.

Hike Zighy Bay

Hiking in Oman is a key draw for many tourists. We have hikes of all abilities that take you to the tip of Zighy Bay’s surrounding Hajar Mountains. This activity meets at the LIFE Centre.

Introduction to Holistic Fitness

Full body workout without using any machines or weights just with elastic bands, a fitness ball, a yoga mats and your own body weight. This activity is offered at the Gym.

Matt and Ball Exercise

Improve your mobility, stability, balance and strength. It can also help with circulation, posture control, coordination and reduce muscle tension. This activity is offered at the Gym.

Meditation

A calming exercise for the mind to release stress and ascend, allowing a higher connection with your body and soul. This activity is offered with Resident Practitioner Vishnu Prasad at the open-air Spa Pavilion.

Pétanque

This activity uses a form of boules where the goal is, while standing inside a starting circle with both feet on the ground, to throw hollow metal balls as close as possible to a small wooden ball called a cochonnet. Our Pétanque Court is located adjacent to the Beach Volleyball Court, in front of al Feetean, our Teenage Club.

Pilates

Developed by Joseph Pilates, Pilates is a body conditioning routine that helps to not only build flexibility, but also strength, endurance, and coordination in the legs, abdominals, arms and back. Enjoy this class at our open-air Spa Pavilion.

Pranayama

is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". This activity teaches you breathing exercises crucial to the practise of Yoga and every day life. Please join us at the Spa Pavilion for this class.

Sunrise and Sunset Kayak

This escorted excursion allows you to paddle to neighbouring bays. We have single and double kayaks available. This excursion leaves from the Water Sports Centre.

Sunrise Stretching

Start your day off with an unparalleled view of the sunrise over Zighy Bay as our LIFE Team leads you through full body stretching. This activity is offered on our Main Beach, straight down from the Main Pool.

Tai Chi

Practices originating in Asia that combine low-impact physical movements, meditation and very helpful for release stress. They are designed to achieve a physical and mental balance. Enjoy this class with Visiting Practitioner Mabel Ng at our open-air Spa Pavilion

Tennis Training

Our resident Tennis Trainer will assist you in the basics of Tennis, or help you improve your current swing. Our Tennis Court is located adjacent to Al Feetean, our Teenage Club

Yoga

A flow of Yoga asanas (postures) - using precise alignment and postural control to help develop muscular strength, core stability, balance, flexibility and an awareness of your breathing. Hatha Yoga pushes your mind to withdraw from external objects. Power Yoga emphasizes strength and flexibility and techniques differ in each class. Enjoy this class at our open-air Spa Pavilion.

Any guests on Six Senses Wellness Packages enjoy these activities with our compliments.

Six Senses Spa Zighy Bay is a refuge for the tired mind and body; a retreat from the busy humdrum of daily life; a haven for the calm & relaxed soul; a sanctuary of ultimate wellness. Committed to delivering integrated wellness experiences along with peace, tranquillity, fitness and health, we combine innovative and ancient holistic treatments from our expert inhouse and external wellness consultants.

Visiting Practitioner Katrina Valente 28 October – 30 October

Visiting Practitioner Mabel Ng 15 October – 15 January Mabel Ng is native born Hong Kong Chinese. She helps people with problems ranging from psychological traumas to the inability to carry on healthy careers and successful relationships. While her clients regard her as a healer, she likes to say that she gives the clients the tools they need to heal and discover themselves. Through techniques such as Hypnotherapy, Inner-Child Therapy, Forgiveness Therapy, Nero-Linguistic Programming, Meditation, Yoga Therapy and Tai chi Therapy, Mabel works as a catalyst in helping her clients understand themselves better and increase the conscious of life.

Tarot Card Reading

Tarot card reading revolves around the belief that the cards can be used to gain insight into your current and possible future situations.

Inner Child Healing

It is through healing our inner child and by grieving the wounds that we suffered that we can change our behavior patterns and clear our emotional process.

Forgiveness Therapy

The practice of forgiveness can become a reliable tool to be called upon in all situations; a lifelong skill which has the potential to improve all of your relationships, assist in healing on all levels, open you more fully to true guidance, and lead you to the realization of your True Self.

Customized Session

Begin with a consultation to gain an understanding of all aspects of your life and to determine what is suitable for you, including Dream Reading, Tarot Card Reading, Inner Child Healing, Forgiveness Therapy, or Spiritual Healing. Join Mabel for a complimentary introductory talk every Thursday 10:00 or by appointment

Holistic Aesthetician Katrina Valente has devoted her life to health and wellness. Over the years she has travelled extensively on a healing journey of self discovery in order to help others achieve their dreams and goals. She has been rewarded with recognition as one of the World’s Top Four Facialists. She is qualified in aromatherapy, reflexology, crystal healing, colour therapy, NLP Hypnosis and timeline therapy, coaching to excellence, Angelic Reiki and skincare aesthetics. Anti-aging was always her passion, but having learned many different modalities she decided to offer a different kind of facial treatment; one that incorporated crystals, colour therapy and reflexology, giving results that tantalize your mind, body, and spirit. Her consultations are thorough as she looks at not just your skin, but your whole being. The result: it’s not just a facial you may end up having! She simply wants to help you break free of your limitations to have the life of which you truly deserve.

Raindrop Back and Foot Massage

A powerful, deeply relaxing treatment using nine essential oils delicately dropped on your spine and uniquely massaged. The treatment completes with a foot massage working in the oils and propelling you into a bespoke healing journey. The oils and scents will traverse through the ethereal body, onto the physical, and changes the cellular make up deep within.

Facial Reflexology Journey

This organic treatment uses pure essential oil serums from the colour therapy range and starts with a back massage, graduating to your face to cleanse and revitalize your whole being. Pressure point massage is used to deeply release any tension. This journey is recommended in a series of three treatments, even enjoying one per day! The first is oxygenating, then cleansing and we finish with hydration. The results are palpable with renewed, energized and tighter skin that glows continuously after treatment. If you only have time for one treatment then the oxygenating treatment will be offered.

Oxygen Facial

This is the facial to which celebrities like Madonna, Charlize Theron and Jennifer Lopez subscribe. Pure Oxygen is released onto the skin through hyperbaric pressure which encourages 2 organic serums directly into the dermal layers of the skin. (One is a botox-like effect, eliminating signs of ageing, and the other hydrates and firms) The skin is thoroughly hydrated, firm, plump and smooth. The effects are truly amazing and long-lasting. Join Katrina for a complimentary introductory talk every Thursday 10:00 or by appointment

thursday, 20th october 0700 - 0800 1000 - 1030 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915

Sunrise Kayak at the Water Sports Centre [R] $ Meet our Spa's Visiting Practitioners at the Spa Nutrition Class with our Chef at the Spa Organic Herbal Mixology at Zighy Bar No Rush Hour in Zighy Bar - Sense of Passion $ Arabic Lesson in Maktabah Pilates at the Spa Pavilion $

Al Feetean’s Club 0900 - 1000 1300 - 1400 1600 - 1700

Kayak Competition at Water Sports Centre Water Skiing at Water Sports Centre $ Tennis Challenge at the Tennis Court

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Paper Airplane Building Sand Name Feed the Zighy Goats Cup cake Decorating Salt Dough Art Zighy Cinema

friday, 21st october 0700 - 1000 0800 - 0900 0800 - 0830 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915 1900 - 2300

Hike Zighy Bay [R] $ Ladies ONLY Hour at the Gym Sunrise Pranayama with Vishnu at the Spa Pavilion Matt and Ball Exercise at the Gym Zighy Bay Water Initiatives Tour from Sablah No Rush Hour in Zighy Bar – Sense of Fruit $ Introduction to Tennis at the Tennis Court Tai Chi with Mabel Ng at the Spa Pavilion $ Culinary Arabesque at Zighy Bar and Dining on the Sand $

Al Feetean’s Club 0900 - 1100 1300 - 1400 1600 - 1700

Dhow Cruise $ from LIFE Centre Beach Volleyball Competition at the Beach Volleyball Court Gym Lesson from the LIFE Centre

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Sand Animals Henna Colouring Cookie Making Ball Race Zighy Cinema

saturday, 22nd october 0700 - 0800 1600 - 1700 1700 - 1800 1730 - 1830 1800 - 1900 1830 - 1915 1900 - 2300

Boot Camp Training at the Jungle Gym [R] $ High Tea in Zighy Bar No Rush Hour in Zighy Bar – Sense of Creation $ 1 kilometer Beach Walk from the Main Beach Arabic Dates and Coffee at the Main Pool Sundown Power Yoga with Vishnu at the Spa Pavilion $ Flavours of Asia at Zighy Bar and Dining on the Sand $

Al Feetean’s Club 0900 - 1000 1300 - 1400 1600 - 1700

Tennis Lesson at the Tennis Court Snorkelling Excursion from the LIFE Centre [R] $ Pétanque Competition at the Pétanque Court

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Crazy Balls T-Shirt Swim Relay Paper Airplane Making Cup Cake Decorating Henna Zighy Cinema

sunday, 23rd october 0700 - 0800 1100 - 1200 1400 - 1500 1600 - 1700 1700 - 1800 1830 - 1900 1900 - 2300 1930 - 2130

Aqua Fit Class at the Main Pool Nutrition Class with our Chef at the Spa Martini Mixology: Shaken vs. Stirred in Zighy Bar Pétanque Competition at the Pétanque Court No Rush Hour in Zighy Bar – Sense of Rest $ Sense of LIFE Meditation with Vishnu at the Spa Pavilion Tapas Buffet at Zighy Bar and Dining on the Sand $ Cinema Paradiso at the Main Beach

Al Feetean’s Club 0900 - 1200 1300 - 1400 1600 - 1700

Diving Lesson at the Main Pool Hand Line Fishing from the LIFE Centre [R] $ Table Tennis Challenge at Al Feetean’s Club

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Pool Games Henna Salt Dough Art Cookie Making Treasure Hunt Fashion Show

[R] denotes reservation necessary $ denotes a chargeable activity

monday, 24th october 0700 - 0800 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1730 - 1830 1830 - 1915 1830 - 2030

Boot Camp Training at the Jungle Gym [R] $ Matt and Ball Exercise at the Gym Sorbet Refresh Tasting at Zighy Bar No Rush Hour in Zighy Bar – Sense of Samba $ Tennis Training at the Tennis Court $ Arabic Lesson in Maktabah Tai Chi with Mabel Ng at the Spa Pavilion Shua Shack Communal Dining at the Shua Shack [R] $

wednesday, 26th october 0700 - 0730 1100 - 1200 1400 - 1500 1700 - 1800 1700 - 1800 1730 - 1830 1830 - 1915 1930 - 2130

Sunrise Stretching on the Main Beach Aqua Fit Class in the Main Pool Sorbet Refresh Tasting at Zighy Bar Introduction to Diving in the Main Pool No Rush Hour in Zighy Bar – Sense of Organic$ 1 km Beach Walk from the Main Beach Sundown Hatha Yoga with Vishnu at the Spa Pavilion Cinema Paradiso at the Main Beach

Al Feetean’s Club

Al Feetean’s Club 1000 - 1030 1300 - 1400 1600 - 1700

Hand Massage Workshop at the Spa Tennis Lesson at the Tennis Court Foosball Competition at Al Feetean’s Club

0900 - 1100 1300 - 1400 1600 - 1700

Snorkelling Excursion at the LIFE Centre [R] $ Water Skiing at the Water Sports Centre $ Kayak Fun at the Water Sports Centre

Chaica’s Club

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Painting Water Polo Henna Cookie Making Rock Painting Zighy Cinema

0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

tuesday, 25th october 0700 - 0730 1000 - 1030 1400 - 1500 1600 - 1900 1700 - 1800 1800 - 1900 1830 - 1930 1900 - 2300

Introduction to Holistic Fitness at the Gym Meet our Spa’s Visiting Practitioners at the Spa Massage Methods at the Spa [R] Hike Zighy Bay[R] $ No Rush Hour in Zighy Bar – Sense of Classics $ Meet the Management Cocktail (location to be advised) Sunset Kayak Musandam Delight at Zighy Bar and Dining on the Sand $

0900 - 1200 1300 - 1400 1600 - 1700

Diving Lesson at the Main Pool Beach Volleyball at the Beach Volleyball Court Body Stretching at al Feetean’s Club

0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Olympic Games Marco Polo in the Pool Henna Asir Mixing Colouring Fashion Show

Al Feetean’s Club

Chaica’s Club


Sand Castle Building Face Painting Sand Name Cookie Making Henna Zighy Cinema

thursday, 27th october 0700 - 0800 1000 - 1030 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915 1900 - 2300 1900 - 2300

Sunrise Kayak at the Water Sports Centre [R] $ Meet our Spa's Visiting Practitioners at the Spa Nutrition Class with the Chef at the Spa Organic Herbal Mixology at Zighy Bar No Rush Hour in Zighy Bar - Sense of Passion $ Arabic Lesson in Maktabah Pilates at the Spa Pavilion $ Dinner at Sense on the Edge [R] $ Dinner at Zighy Bar and Dining on the Sand $

Al Feetean’s Club 0900 - 1000 1300 - 1400 1600 - 1700


Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100


friday, 28th october

0700 - 0800 0800 - 0900 0800 - 0830 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915 1900 - 2300 1900 - 2300

Hike Zighy Bay [R] $ Ladies ONLY Hour at the Gym Sunrise Pranayama with Vishnu at the Spa Pavilion Matt and Ball Exercise at the Gym Zighy Bay Water Initiatives Tour No Rush Hour in Zighy Bar – Sense of Fruit$ Introduction to Tennis at the Tennis Court Tai Chi with Mabel Ng at the Spa Pavilion $ Culinary Arabesque at Zighy Bar and Dining on the Sand $ Families Welcome at Sense on the Edge [R] $

Al Feetean’s Club 0900 - 1100 1300 - 1400 1600 - 1700

Dhow Cruise $ Beach Volleyball Competition at the Beach Volleyball Court Gym Lesson

0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Sand Animals Henna Colouring Cookie Making Ball Race Zighy Cinema

0700 - 0800 1600 - 1700 1700 - 1800 1730 - 1830 1800 - 1900 1830 - 1915 1900 - 2300

Boot Camp Training at the Jungle Gym [R] $ High Tea in Zighy Bar No Rush Hour in Zighy Bar – Sense of Creation $ 1 kilometer Beach Walk from the Main Beach Arabic Dates and Coffee at the Main Pool Sundown Power Yoga with Vishnu at the Spa Pavilion $ Flavours of Asia at Zighy Bar and Dining on the Sand $

Chaica’s Club

saturday,

Resident Wellness Practitioner Vishnu Prasad

Vishnu was initiated into yoga practices and teaching by His Holiness Swami Mahadevanandji Maharaj and Shivaswarupananda. He started his practices from childhood and finished his International TTC Diploma in Yoga and Yoga philosophy from International Sivananda Vedanta Ashram India. He received an International ISO 9001-2000 skill quality tested certification in personal training and Pilates, and Postgraduate Diploma from Pevonia Training and Botanica.

Vishnu’s sincere dedication and many years of experience in wellness programs provide quality instruction for all levels of wellness activities, and is an inspiration to many. He encourages everyone to adapt his motto: “Be healthy & be happy.”

29th

october

Some of Vishnu’s specialty wellness sessions include:

Al Feetean’s Club 0900 - 1000 1300 - 1400 1600 - 1700

Tennis Lesson at the Tennis Court Snorkelling Excursion from the LIFE Centre [R] $ Pétanque Competition at the Pétanque Court

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Crazy Balls T-Shirt Swim Relay Paper Airplane Making Cup Cake Decorating Henna Zighy Cinema


Chavutti Thirumal The main focus of this approximately two-thousand-years-old technique (which was developed by the Kalari Martial Artists of Kerala) is to increase flexibility, enable postural muscles that strengthen the hips and thoracic areas while opening and activating the energetic channels. This truly unique session (currently practiced in less than 10 countries worldwide) predominately utilizes Vishnu’s gentle feet to deliver the treatment in long, sweeping, therapeutic motions while stabilizing himself with hanging rope handles. Yoga Nidra Yoga Nidra is ancient tantric methods that open a new capacity of mind; Yoga Nidra may be rendered in English as "yoga sleep". It is a sleep-like state that occurs with some practice of meditation, and is a state of conscious deep sleep. During the practice of Yoga Nidra, one appears to be asleep, but the consciousness is functioning at the deeper level of awareness. It is sleep with a trace of deep awareness; it is a state of mind in between wakefulness and dream. Normally when we sleep, we loose track of our self and cannot utilize this capacity of mind. Yoga Nidra enables the person to be conscious in this state and nurture the seed of great willpower, inspire the higher self, and enjoy the vitality of life.

sense on the edge

sunday, 30th october

0700 - 0800 1100 - 1200 1400 - 1500 1600 - 1700 1700 - 1800 1830 - 1900 1900 - 2300 1930 - 2130


Al Feetean’s Club 0900 - 1200 1300 - 1400 1600 - 1700 At 293 meters above sea level, our mountain-top, modern fine dining restaurant is the perfect place to enjoy your evening overlooking pristine Zighy Bay. Offering set menus, our Chefs will delight you with unique flavour enhancements through modern gastronomy techniques, and new world twists on classic tastes. For further delicacy enhancement, choose to enjoy any of the five or seven-course set menus with degustation and enjoy as our Sommelier personalizes your high-rise dining experience. Reservations are necessary, and your Butler will happily assist with your time and menu requests. If 293 meters isn’t high enough, there’s an extra-special and private dining experience, our Starlight Table. Nightly a couple can reserve this intimate table, completely removed from the rest of the restaurant and overlooking all that Zighy Bay has to offer. A tailor-made menu by our Executive Chef will make your evening and dining journey completely unforgettable.

shua shack


Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100


monday, 31st ctober

0700 - 0800 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1730 - 1830 1830 - 1915 1830 - 2030


Al Feetean’s Club 1000 - 1030 1300 - 1400 1600 - 1700

Hand Massage Workshop at the Spa Tennis Lesson at the Tennis Court Kayak Fun at the Water Sports Centre

Chaica’s Club

Tabouleh, hummus, babaganoush; it all sounds Arabic to you? If so, then this is the perfect opportunity to learn about a traditional Bedouin meal experience. Your family-style culinary experience begins with a selection of local and organic salads, followed by the main course of lamb prepared in our underground oven; known as the Shua. Be sure to leave space for the Arabic sweets and side dishes!

0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100



tuesday, 1st november

0700 - 0730 1400 - 1500 1600 - 1900 1700 - 1800 1800 - 1900 1900 - 2300

Introduction to Holistic Fitness at the Gym Massage Methods at the Spa [R] Hike Zighy Bay[R] $ No Rush Hour in Zighy Bar – Sense of Classics$ Meet the Management Cocktail (location to be advised) Musandam Delight at Zighy Bar and Dining on the Sand$

0900 - 1200 1300 - 1400 1600 - 1700

Diving Lesson at the Main Pool Beach Volleyball at the Beach Volleyball Court Body Stretching at the LIFE Centre

0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Olympic Games Marco Polo in the Pool Henna Asir Mixing Colouring Fashion Show

Al Feetean’s Club

Chaica’s Club

thusday, 3rd november 0700 - 0800 1000 - 1030 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915 1900 - 2300 1900 - 2300

Sunrise Kayak at the Water Sports Centre [R] $ Meet our Spa's Visiting Practitioners at the Spa Nutrition Class with the Chef at the Spa Organic Herbal Mixology at Zighy Bar No Rush Hour in Zighy Bar - Sense of Passion $ Arabic Lesson in Maktabah Pilates at the Spa Pavilion $ Dinner at Sense on the Edge [R] $ Dinner at Zighy Bar and Dining on the Sand $

Al Feetean’s Club 0900 - 1000 1300 - 1400 1600 - 1700


Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100


wednesday, 2nd november

0700 - 0730 1100 - 1200 1400 - 1500 1700 - 1800 1700 - 1800 1730 - 1830 1830 - 1915 1930 - 2130

Sunrise Stretching on the Main Beach Aqua Fit Class in the Main Pool Sorbet Refresh Tasting at Zighy Bar Introduction to Diving in the Main Pool No Rush Hour in Zighy Bar – Sense of Organic$ 1 km Beach Walk from the Main Beach Sundown Hatha Yoga with Vishnu at the Spa Pavilion Cinema Paradiso at the Main Beach

Al Feetean’s Club 0900 - 1100 1300 - 1400 1600 - 1700

Snorkelling Excursion at the LIFE Centre [R] $ Water Skiing at the Water Sports Centre $ Kayak Fun at the Water Sports Centre

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Sand Castle Building Face Painting Sand Name Cookie Making Henna Zighy Cinema


Dr. Parag Mahajani Six Senses Astronomer 3rd November – 15th November

Acclaimed Astronomer, Dr. Parag Mahajani, returns from 3rd November through 15th November, and is here to fascinate you on the celestial world above! Dr. Mahajani is a member of Royal Astronomical Society of UK and has excelled at Astronomy for 25 years. The author of two books, one of which was rewarded with the Best Literature Award from the Government of India, Dr. Mahajani is a Six Senses Astronomer and frequently visits our resorts to delight guests with his slideshow and sky observation programs. Dr. Mahajani will offer daily presentations in Zighy Bar and celestial observation during special dining occasions. Additional private and exclusive Astronomy sessions and sky observation experiences can be arranged on request through your Butler.

eid mubarak friday, 4th november sunday, 6th november

0700 - 0800 0800 - 0900 0800 - 0830 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1830 - 1915 1900 - 2300 1900 - 2300

Hike Zighy Bay [R] $ Ladies ONLY Hour at the Gym Sunrise Pranayama with Vishnu at the Spa Pavilion Matt and Ball Exercise at the Gym Zighy Bay Water Initiatives Tour from Sablah No Rush Hour in Zighy Bar – Sense of Fruit $ Introduction to Tennis at the Tennis Court Tai Chi with Mabel Ng at the Spa Pavilion $ Flavours of Asia at Zighy Bar and Dining on the Sand $ Celestial Observation with Dr. Parag Mahajani at Sense on the Edge [R] $

Al Feetean’s Club 0900 - 1100 1300 - 1400 1600 - 1700

Dhow Cruise $ Beach Volleyball Competition at the Beach Volleyball Court Gym Lesson

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

Sand Animals Henna Eid Colouring Eid Cookie Making Ball Race Zighy Cinema

saturday,

0700 - 0800 1600 - 1700 1700 - 1800 1730 - 1830 1800 - 1900 1830 - 1915 1900 - 2300 1900 - 2300

0900 - 1000 1300 - 1400 1600 - 1700 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

5th

november

Boot Camp Training at the Jungle Gym [R] $ High Tea in Zighy Bar No Rush Hour in Zighy Bar – Sense of Creation $ 1 kilometer Beach Walk from the Main Beach Arabic Dates and Coffee at the Main Pool Sundown Power Yoga with Vishnu $ Culinary Arabesque at Zighy Bar and Dining on the Sand $ Dinner at Sense on the Edge [R] $ Celestial Observation with Dr. Parag Mahajani

Al Feetean’s Club Tennis Lesson at the Tennis Court Snorkelling Excursion at the LIFE Centre [R] $$ Pétanque Competition at the Pétanque Court

Chaica’s Club Crazy Balls T-Shirt Swim Relay Paper Airplane Making Eid Cup Cake Decorating Henna Zighy Cinema

0700 - 0800 1100 - 1200 1400 - 1500 1600 - 1700 1700 - 1800 1830 - 1900 1900 - 2300 1930 - 2130


Al Feetean’s Club 0900 - 1200 1300 - 1400 1600 - 1700


Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100


monday, 7th november

0700 - 0800 1100 - 1200 1400 - 1500 1700 - 1800 1800 - 1900 1730 - 1830 1830 - 1915 1830 - 2030


Al Feetean’s Club 1000 - 1030 1300 - 1400 1600 - 1700

Hand Massage Workshop at the Spa Tennis Lesson at the Tennis Court Kayak Fun at the Water Sports Centre

Chaica’s Club 0900 - 1000 1000 - 1100 1100 - 1200 1500 - 1600 1600 - 1700 1930 - 2100

