BEYOND ASANA: THE. EIGHT LIMBS OF YOGA. 2:00-3:00 P.M., KRISTIE LINDBLOM. FUNDAMENTALS OF. WARRIOR POSES. 8:00-9:00 A.M.
TENTS 6:00 6:30
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2
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HONOR THE SUN 6:00-7:00 A.M., DOMINIQUE PONKO
7:00
DISCOVER YOUR LUMINOUS CENTER: MEDITATION ON THE LOTUS OF THE HEART 6:30-7:30 A.M., KATE KILL
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“BETTER THAN YOUR MORNING COFFEE” ENERGIZING SEQUENCE 6:00-7:00 A.M., KELLY MEEDER
FIVE TIBETAN RITES 6:30-7:30 A.M., LORI BATTIST
7:30 8:00
YOGA FOR YOUR HEART CHAKRA
SALTY POWER FLOW 7:30-8:30 A.M., KELLY METZGAR
8:30
FUNDAMENTALS OF WARRIOR POSES
7:30- 8:30 A.M., CAITLIN LASKY
8:00-9:00 A.M., JENNIFER FERRIS-GLICK
9:00 9:30 10:00
PILATES MAT – STRENGHTEN, LENGTHEN, AND ALIGN YOUR SPINE 9:00-10:00 A.M., CLARE WESTWOOD & AUBREY JOHNSON
PURE BARRE ASHTANGA YOGA
9:00-10:00 A.M., JILL MCSHANE & ANNA LIND
9:30-10:30 A.M., LETA KOONTZ
THE DANCE, DESTRUCTION, CREATION OF SHIVA 10:30-11:30 A.M., JENNIFER FERRIS-GLICK
11:30
PRANAYAMA: BREATHING TECHNIQUES TO REDUCE STRESS & RESTORE BALANCE 9:30-10:30 A.M., KATE KILL
10:30 11:00
POWER FLOW 8:00-9:00 A.M., JOSEPH CAVARRETTA
VINIYOGA 10:30-11:30 A.M., KRISTIE LINDBLOM
BIKRAM EXPRESS
POWER FLOW YOGA
11:00 A.M.-12:00 P.M., ZEB HOMISON
11:00 A.M.-12:00 P.M., CLAIRE BAER
12:00 12:30
SLOW-FLOW
SPIRITUAL WARRIOR
12:00-1:00 P.M., LETA KOONTZ
12:00-1:00 P.M., MICHELLE PLANERT
INTRO TO ACRO YOGA
1:00
12:30-1:30 P.M., DARCY LYLE
12:30-1:30 P.M., SHARON SKITTLE & BRITTANY TROYER
1:30 2:00
INSPIRED POWER YOGA
VINYASA FLOW
1:30-2:30 P.M., STACEY VESPAZIANI
1:30-2:30 P.M., TATUM BOSWELL
2:30
INTRO TO THE PRIMARY SERIES OF ASHTANGA YOGA 2:00-3:00 P.M., LAURA GORHAM
EXPERIENCE FORREST YOGA
BASIC HATHA YOGA 3:00-4:00 P.M., DEBBIE VIGNOVIC
3:00-4:00 P.M., LEIGH ANN HANDEL
4:00 4:30 5:00
BEYOND ASANA: THE EIGHT LIMBS OF YOGA 2:00-3:00 P.M., KRISTIE LINDBLOM
3:00 3:30
TRUE NORTH, BAPTISTE STYLE
CLOSING CEREMONY, HOPEFUL YOGA 4:15 P.M., POINT STATE PARK