smoothies - Mind Over Munch

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YouTube.com/mindovermunch YouTube.com/thedomesticgeek1. SMOOTHIES for success. Here are ... 1 apple, cored and chopped.
SMOOTHIES

for success

STRAWBERRY DREAM SMOOTHIE

½ cup almond milk 1 cup strawberries, hulled and chopped ¼ cup almonds ¼ cup oats 3 dates, soaked and pitted

PINA COLADA SMOOTHIE

1 cup coconut water ¼ coconut milk 1 cup pineapple 1 banana ¼ cup almonds 1 tbsp shredded coconut

BLACK & BLUE SMOOTHIE

½ almond milk ½ cup vanilla yogurt ½ cup blackberries ½ cup blueberries

PB&A SMOOTHIE

½ cup almond milk 1 apple, cored and chopped 2 tbsp natural peanut butter 1 banana

CUCUMBER MELON SMOOTHIE

Here are 5 of my favorite smoothie recipes to get you stoked for healthy eating! I shared these on Alyssia’s channel, Mind Over Munch for our Smoothie Collaboration video! Be sure to get her recipe PDF on my channel!

¼ cup almond milk ½ cup vanilla yogurt ½ cucumber, peeled and seed removed 1 cup honeydew, chopped 1 banana 1 tsp coconut

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