Take Control of Your performance

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and experience a significant increase in individual and group performances. “BIO“ [ bì -o ] , adj . m . and f . Inv
BI

EMPOWERMENT

www.bioempowerment.it [email protected] via Valerio Flacco,10 35128 - Padova (PD) Toll-Free Number

800-105.330

Take Control of Your performance

BI

BIOEMPOWERMENT®: biofeedback training for managing stress and enhancing performance.

EMPOWERMENT

It is the ideal solution for companies wanting to build an environment that helps workers to cope with everyday stress and experience a significant increase in individual and group performances.

“BIO“ [ bì -o ] , adj . m . and f . Invar : First element of compound terms , derived from Greek, meaning “life” , « Living » , « living » , « based on psychophysiology ,” and the like . “EMPOWERMENT” [ improvement, growth process.

], n . m invar : Grafting of power,

Increased productivity, improved organizational climate, more efficiency and effectiveness at individual and group level. The BIOEMPOWERMENT® training program is aimed at all workers and provides the acquisition of techniques for improving their health, their well-being and their performance. The program consists of 3 classroom training modules based on issues of stress management, motivation, performance, cognitive and emotional intelligence, mindfulness and resilience, taught through lectures and exercises. The classroom training sessions are spaced out by two periods of 3 weeks each, dedicated to individual practice and to distance learning.

training 1

• • • • •

Stress management and performance increase Life skills and coping strategies Resilience Use of the pulse oximeter Psychophysiological techniques for resilience activation

3 WEEKS OF INDIVIDUAL EXERCISES

2 3

• • •

Cognitive intelligence Emotional intelligence Psychophysiological techniques of cognitive intelligence and emotional intelligence activation 3 WEEKS OF DISTANCE EDUCATION • • • •

Mindfulness Advanced breathing techniques Advanced psychophysiological techniques for stress management and performance increase Training to individual exercises for maintaining and increasing benefits obtained with the BIOEMPOWERMENT® program

MONITORING ROOM Via the website, for workers who attend the BIOEMPOWERMENT® program, obtain a personal username to access to the dedicated and personal area. In the Monitoring Room it is possible to enter the values indicated by the pulse oximeter, monitoring changes and improvements, and access multimedia materials for exercises.

The physiological monitoring is possible with the use of the pulse oximeter, which allows to assess within seconds bodily values, which appear on the screen.

ACCESS TO THE WEBSITE

VIDEO TUTORIAL

7 MINUTES OF PRACTICE PER DAY