Winter Program Guide - St. Albert Family Resource Centre

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Early Childhood Un-Parented (continued). PETE THE CAT (Ages 3 to 5). Come and discover the coolest cat on the block, Pet
780-459-7377 | www.stalbertfrc.ca 10A, 215 Carnegie Drive, St. Albert, Alberta T8N 5B1

Get your Family Membership* for only $60/family & take part in a variety of FREE programs throughout the month of January! *membership valid until August 31st, 2018

Including: Parented Programs

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Playtime Baby Grow Storytime Adventure

Un-Parented

Child & Youth

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Alphabet Soup Dr. Seuss All About… Funtastic Friday Discover & Learn

Girls: Confident & Strong Brain Train Mania/Board Game Bonanza (PD Day)

Parenting/Adults

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Just For Parents Triple P

Early Childhood Parented PLAYTIME Drop-in Program This is a great opportunity for parents, care givers, or grandparents to come and enjoy our Early Learning Centre with their children. The Early Learning Centre offers a comfortable and secure play environment that engages children in activities which will promote their growth and development. Come meet new friends or connect with old ones! Date: Mondays; weekly Date: Fridays; weekly Time: 9:30am - 11:30am Time: 9:30am - 11:30am Ages: 0 - 5 years Ages: 0 - 5 years Fee*: FREE/Members Fee*: $5.25/Members $10/non-members $10/non-members Instructor: Miss Kayli *Fee is per family

BABY GROW

Drop-in Program From the first ultrasound...to the first smiles....to the first steps... An infant’s life is an amazing time of growth and development! This program is facilitated by a Parent Educator who will help participants explore various topics through the sharing of experiences, hands-on activities, guest speakers & more. Topics covered will be based on the interest of the group and may include: early literacy, growth & development, attachment and play. There are always lots of opportunities to share, ask questions and connect, all while having fun! Note: All About runs at the same time for those parents with an older child wanting to attend the Baby Grow group. Date: Tuesdays; weekly* Time: 1:00pm - 2:00pm Ages: Prenatal - 19 months Fee**: FREE/Members $10/non-members **Fee is per family Instructor: Ms. Terri *Please note: there will be no class March 27th, 2018 due to Springbreak programming.

TODDLER ROCK Wiggling, singing and laughing with your child is so much fun! This parented three week music class is designed to meet the developmental needs of your toddler through interaction with parents & caregivers. Come explore music through instruments, finger play and many more activities that will have you singing and dancing all day long. Date: Tuesdays, January 16th - January 30th, 2018; 3 classes Ages: 18 months - 2.5 years Time: 10:00am - 11:00am Fee: FREE/Members $30/non-members Instructor: Ms. Tanya

Early Childhood Parented (continued) STORY TIME ADVENTURE It's time for you and your child to experience the wonder of a Story Time Adventure! During this program, story time will be turned into an interactive play time by adding songs, drama, puppets, crafts and more. All stories can be enhanced with these simple strategies that leave children with a lasting impression of the tales told in their favourite books. You and your child will get to explore many great children's authors and stories in a way that you have never done before! Date: Thursdays, January 18th - February 1st, 2018; 3 classes Ages: 2.5 - 5 years Time: 10:00am - 11:00am Fee: FREE/Members $30/non-members Instructor: Ms. Tanya

MUGS & HUGS **NEW!** Come in and enjoy some quality time with your child, which will include crafts, songs, games and more. Not only will you participate and cuddle with your child, you will also enjoy time socializing with others. Indulge in a “mug” of something warm and you never know…you might even make a friend or two! Date: Tuesdays, February 13th - February 27th, 2018; 3 classes Ages: 18 months - 2.5 years Time: 10:00am - 11:00am Fee: $15/Members $30/non-members Instructor: Ms. Tanya

LITTLE CHEFS Have you ever wondered what kinds of dishes your child could make in the kitchen with a little help? Discover a variety of enjoyable kid friendly cooking activities & recipes in this highly interactive session for you and your little one. The many talents of your “Little Helper” may surprise you! *Due to the intensity and hands-on nature of this program, if attending with more than one child, we require that each individual child be accompanied by an adult. Date(s): Thursdays, February 15th - March 1st, 2018; 3 classes Thursdays, April 12th - April 26th, 2018; 3 classes Ages: 2.5 - 5 years Time: 10:00am - 11:30am Fee: $41/Members $56/non-members Instructor: Miss Allie

Ask us about Alberta’s Stay-at-Home Subsidy, as well as our own in-house subsidy, available to qualifying families.

Early Childhood Parented (continued) GIGGLES & GAMES Hey Moms and Dads! Are you looking for fun and new ways to interact and play with your baby? Do you want some simple ideas that don’t involve fancy and expensive toys? This course is designed to allow you and your baby to spend some time together strengthening your bond, while enhancing baby’s brain development through simple games, songs, finger plays, and movement activities. Date: Tuesdays, March 13th- March 20th, 2018; 2 classes Ages: 18 months - 2.5 years Time: 10:00am - 11:00am Fee: $10Members $20/non-members Instructor: Ms. Tanya

LITTLE BAKERS IN THE KITCHEN **NEW!** Children will love creating tasty treats that they can enjoy themselves or share with someone else. With a little help, your child will discover a variety of “kid” friendly recipes in a highly interactive baking experience. For this program, we require that each individual child must be accompanied by an adult. Date: Thursdays, March 15th - March 22nd 2018; 2 classes Ages: 2.5 years - 5 years Time: 10:00am - 11:00am Fee: $18Members $25/non-members Instructor: Ms. Tanya

COME PLAY WITH ME **NEW DATE!** Come and join the fun! This playgroup is co-facilitated with Transition Early Intervention Program. It is designed to provide activities that will encourage growth and learning in many aspects of child development. Through repetitive songs, stories, movement activities and more, parents and children will have many opportunities to meet new friends, actively play and learn together. A small snack will be provided. *Limited spaces. Date: Thursdays, March 22nd - April 26th, 2018th; 6 classes Ages: 0 - 5 years Time: 1:00pm - 2:00pm Fee: $10/Family Instructor: Miss Katie (FRC) & Nicole (Transitions)

LITTLE MOVERS & SHAKERS Does your little one have more energy to burn than you know what to do with? Would you like some new and fun ideas that will further develop his or her new-found gross motor shills? Come move and shake with us while we have a great time engaging in songs, dance, games and many other movement activities that will be sure to tire you both! Date: Tuesdays, April 10th - April 24th, 2018; 3 classes Ages: 18 months - 2.5 years Time: 10:00am - 11:00am Fee: $15Members $30/non-members Instructor: Ms. Tanya

Early Childhood Un-Parented Programs Early Childhood Requirements:  Children attending Discover & Learn, must be in the process of being potty-trained, and must wear a pull-up style diaper (unless fully trained), due to sanitation concerns. Our staff will still encourage children to use the washroom. If you require any tips and strategies to accelerate the toilet training milestone, our family support team will be happy to assist you.  Children 3 and over, who are registering for any other un-parented program, must be toilet- trained.  Parents are strongly encouraged to participate in our parented programs prior to registering their child for an un-parented program.

*DISCOVER & LEARN* (Ages 2.5 to 5) During Discover and Learn, children will be engaged in planned activities along with free play using our learn-through-play philosophy. Children will explore science, literacy, problem solving, socializing and much more. A nut free snack is also provided. This class is available to members for ONE morning per week. Registration & payment must be made in advance. Registration is per class, up to one month in advance. *Please note: This is a members only program.* Date: Tuesdays Date: Thursday Time: 9:30am - 11:30am Time: 9:30am - 11:30am Fee*: $14/first child $10/additional child *Fee is per class Instructor: Miss Kayli

ALL ABOUT... (Ages 3 - 5) Join us each week for an exciting theme day, designed to provide preschool aged children with a fun-filled playtime that incorporates a wide variety of age appropriate activities. Each session will focus on one theme, which will be explored through activities such as dramatic play, art, science, literature, group time , gross motor, and fine motor activities. Join us for one class, or register for all of them! Date: Tuesdays Time: 1:00pm - 3:00pm Fee*: Members: $14.00 Non-Members: $20.00 *Fee is per class Instructor: Miss Kayli

THEMES: January

February

16th Penguins

6th

23rd Polar Bears 30th Igloos

Groundhog Day

March

April

76h Colours

3rd Ladybugs

13th Valentines

13th Weather

10th Rainforests

20th Inside Out

20th Spring

17th Earth Day

27th Lorax

27th Easter

24th Frogs

Early Childhood Un-Parented (continued) ALPHABET SOUP (Ages 3 to 5) Learning opportunities are all around us! Join us for as we demonstrate fun and interactive ways for you to enhance your little ones literacy skills. These activities will not just to teach the alphabet but make learning letters a memorable and engaging experience. Date: Tuesdays, January 16th to 30th, 2018; 3 classes Time: 9:30am - 11:30am Fee: FREE/Members $60/non-members Instructor: Miss Allie

DR. SEUSS (Ages 3 to 5) The more that you read, the more things you'll know. The more that you learn, the more places you'll go. -Dr. Seuss. Join us for this program as we explore the writings of Dr. Seuss through a variety of interactive activities that are sure to bring these stories to life! . Date: Thursdays, January18th to February 1st, 2018; 3 classes Time: 9:30am - 11:30am Fee: FREE/Members $60/non-members Instructor: Miss Allie

FUNTASTIC FRIDAYS (Ages 3 to 6) **NEW!** End the week with a mixed bag of fun! Join us once a month for an exciting theme filled morning, where we use our imaginations and explore through age appropriate activities. Join us for one class, or register for all of them! Date(s): 3rd Fridays of the month: *January 19th, 2018 February 16th, 2018 March 16th, 2018 April 20th, 2018 Time: 9:30am - 11:30am Fee**: *FREE/Members (January ONLY - Member Bonus Month) $10/members $20/non-members **Fee is per class Instructor: Ms. Tanya

THEMES: Jan. 19th Feb. 16th

Winter Wonderland We’re Going On a Bear Hunt

Mar. 16th Apr. 20th

Please call ahead to register! Classes fill up quickly! 780-459-7377

The Art Studio A Journey with Eric Carle

Early Childhood Un-Parented (continued) PETE THE CAT (Ages 3 to 5) Come and discover the coolest cat on the block, Pete the Cat. Your child will explore the fascination many kids have with this beloved character through crafts, stories, songs, games and much more. Your child will tell you all about it, because as Pete the cat would say: It's all good! Date: Tuesdays, February 13th to 27th, 2018; 3 classes Time: 9:30am - 11:30am Fee: $30/Members $60/non-members Instructor: Miss Allie

FUN WITH ABC’s & 123’s (Ages 3 to 5) Are you looking for a fun play based environment that helps your child learn and recognize letters and numbers? This program is designed to help young children develop a love of learning through games, stories and interactive activities. Date: Thursdays, February 15th to March 1st, 2018; 3 classes Time: 9:30am - 11:30am Fee: $30/Members $60/non-members Instructor: Ms. Tanya

ERIC CARLE (Ages 3 to 5) Eric Carle, an American designer, illustrator and author, has blessed many with his creative stories and enticing artwork. Let your child discover for themselves just how magical his stories may be. From the hungry caterpillar to the very busy spider, your child will explore important life lessons through creative play, crafting as well as song and dance. Date: Tuesdays, March 13th to 20th, 2018; 2 classes Time: 9:30am - 11:30am Fee: $20/Members $40/non-members Instructor: Miss Allie

ALLIE’S ARTISTS (Ages 3 to 5) Come and join Miss Allie and have your little one connect with his or her creative side! Miss Allie will incorporate numerous hands-on art activities that will have your child gushing with pride…and maybe a little messy too! Date: Thursdays, March 15th to 22nd, 2018; 2 classes Time: 9:30am - 11:30am Fee: $37/Members $50/non-members Instructor: Miss Allie

Visit our website for more info!

www.stalbertfrc.ca

Early Childhood Un-Parented (continued) SPRING BREAK PRESCHOOL (Ages 3 to 5) No need for your children to be bored during spring break! Come and join us for some boredom busters that include crafts, games, indoor and outdoor activities, as well as educational stations. This can be a great introduction into preschool if you are looking at starting your child in September. Date: Tuesday to Thursday, March 27th, 28th & 29th, 2018; 3 classes Time: 9:30am - 11:30am Fee: $30/Members $60/non-members Instructor: Ms. Tanya and Ms. Lynne

RHYTHM & RHYME (Ages 3 to 5) Parents, now is a perfect time to introduce your child to the concept of rhythm and rhyme through engaging songs and games. Rhythms characterize body functions such as eating and toilet training, whereas rhyming sounds actively boost brain activity and a child’s early literacy ability. Let your child explore the world of opportunities through song and dance, finger play, musical instruments, and much more. Limited spots are available, reserve your spot and register today! Date: Tuesdays, April10th to24th, 2018; 3 classes Time: 9:30am - 11:30am Fee: $30/Members $60/non-members Instructor: Miss Allie

UP, DOWN & ALL AROUND (Ages 3 to 5) Does your child have energy to spare? Are you looking for an outlet to help him or her burn it off? Then come join this very active class where we will spend time in our large, open program room, playing games, singing, dancing, and engaging in a variety of sports -based activities; all designed to develop your child's gross motor skills. Date: Thursdays, April 12th to April 26th, 2017; 3 classes Time: 9:30am - 11:30am Fee: $30/Members $60/non-members Instructor: Ms. Tanya St. Albert FRC Hours Monday to Friday:

9am to 12pm 1pm to 4:30pm

Closed 12pm to 1pm; evenings*, weekends and holidays**. **Upcoming holidays (closed): Family Day, February 19th, 2018 Good Friday, March 30th, 2018 Easter Monday, April 2nd, 2018 *Please note: St. Albert FRC is opened for programming Wednesday evenings for registered programs only.

Child & Youth Programs Evenings GIRLS: CONFIDENT & STRONG (Grades 2 to 6) **NEW!** With the right tools, girls will be better equipped to grow into women who can go out and conquer the world. Join us and watch your girl gain those skills, such as strength, determination and leadership with activities that are tailored to empower them. Date: Wednesdays, January 17th to January 31st, 2018, 3 classes Time: 6:00pm - 7:30pm Fee: FREE/Members $45/non-members Instructors: Miss Deanna & Miss Allie

JUNIOR EINSTEINS (Grades 2 to 6) Slime, lightning, magnets and explosions are what this class is all about! Children will spend the afternoon exploring science, through hands on experiments that will be sure to test their theories and expand their knowledge. This fun and interactive science class is sure to get messy! Date: Wednesdays, February 14th to February 28th, 2018; 3 classes Time: 6:00pm - 7:30pm Fee: $41/Members $56/non-members Instructor: Miss Deanna

ACTING OUT (Grades 2 to 6) **NEW!** Sometimes, kids just need to ‘act out’… Studies have shown that dramatic arts with children is an important means of stimulating creativity in problem solving. This program will engage them just so, giving them much needed communication and self-confident skills, which will also benefit public speaking opportunities. Date: Wednesdays, March 14th to March 21st, 2018; 2 classes Time: 6:00pm - 7:30pm Fee: $15/Members $30/non-members Instructors: Miss Deanna & Miss Allie

VOLCANO IN MY TUMMY (Grades 3 to 6) This course will teach children that anger is an emotion. Emotions are not good nor bad; it is what children do when they are angry that matters. They will learn how to handle their anger using a set of rules and tools acquired in this program. Anger can then become a motivating force that will help them to make good choices and build healthy relationships. Date: Wednesdays, March 7th to March 21st, 201; 3 classes Time: 6:00pm - 8:00pm Fee: $30/Members $60/non-members Instructor: Ms. Maureen Parents: Questions or concerns about parenting? Our Parent Coach is available to meet with families and provide assistance on a short-term basis. Accessing the Parent Coach can be as easy as making a phone call, meeting face-to -face, or connecting through social media. This program is open to ALL families.

Child & Youth Programs Evenings (continued) JUNIOR ARTISTS (Grades 2 to 6) Is your child artistically inclined? Well if so, this course allows hands on exploration of their artistic side through painting, sculpting, doodling and many more imaginative activities. From artistic styles to abstract materials, your child will learn how to make works of art out of anything. On top of connecting with their creative side they will take away from the class new techniques and inspirations from the world around them. Dates: Wednesday, April 11th to April 25th, 2018; 3 classes Time: 6:00pm - 7:30pm Fee*: $41/Members $56/non-members Instructor: Miss Deanna

Early Dismissals

GEN Z (Grades 2 to 6) Generation Z is completely unplugged. This program is filled with activities your child will enjoy, from sports, crafts, games and much, much more! It is student empowered and thus will be individualized to your child’s specific interests. Each day we will engage in new activities so your child can explore hobbies and games that they haven’t before. While having fun, kids will also take away from the program important skills, such as: relationship building, cooperation, problem solving and self-expression, which will help them develop and grow. Please make sure children bring a nut-free lunch and snack with them. Dates: Wednesday, Februrary 7th, 2018 Friday, Februray 16th, 2018 Wednesday, March 7th, 2018 Wednesday, April 4th, 2018 Time: 12:45pm - 3:30pm Fee*: $14/Members $28/non-members *Fee is per class. Instructor: Miss Deanna Family Support for Parents Are the everyday challenges of parenting getting to you? Would you like extra support and information on parenting and child development? We offer families guidance and encouragement while your children are growing through every stage of development. Newborn, toddler, tween or teen; we have a program unique to every family and their needs, including:



Home Visitation



Parent Coach



Health for Two



Contact our family support team, at 780-459-7377 ext. 232 for more info! *more information on back of guide

Developmental Screening

Child & Youth Programs PD Days BRAIN TRAIN MANIA & BOARD GAME BONANZA (Grades 1 to 6) Join us for puzzles, brain teasers and many more thought provoking games that just so happen to teach problem solving skills. While keeping them engaged, your children will also explore the world of board games in the afternoon, using skills like reading, cooperation and critical thinking…and of course having fun doing so! *Please make sure children bring a nut-free lunch and snack with them.* Date: Friday, January 26th, 2018 (Catholic School PD Day); one class Time: 9:30am - 3:30pm Fee: FREE/Members $60/non-members Instructor: Miss Deanna

HOME ALONE (Grades 4 to 6) Parents, have you been asking yourself if your child is ready to stay at home alone? This program offers children the opportunity to learn and practice many skills that will help them make good decisions and be more independent. Some topics to be covered include: responsibilities & safety inside the home, street smarts, rules, internet safety, boundaries & communication. *Please bring a nut-free lunch and snack.* Date: Friday, March 23rd 2018 (PD Day for both Catholic and Public Schools); one class Time: 9:30am - 3:30pm Fee: $30/Members $60/non-members Instructor: Miss Deanna

HOME SAFETY (Grades 2 to 3) Would you like your child to have more independence and the ability to make good decisions? This program offers children the opportunity to learn and practice many skills that will help them behave responsibly when left at home with a babysitter or an older sibling. This program will touch on topics such as: responsibility and safety inside the home, street smarts, rules, internet safety, boundaries, communication, and more. Date: Friday, March 23rd 2018 (PD Day for both Catholic and Public Schools); one class Time: 9:30am - 12:00pm Fee: $13/Members $25/non-members Instructor: Miss Allie

Child & Youth Programs PD Days (continued) STRANGER DANGER (Grades K to 1) Parents know that teaching their children about stranger danger is important, but many are unsure of how to approach the subject while not scaring their children at the same time. Through an interactive DVD, this course will help your child understand the how's and the why’s of staying safe by providing them information about safe adults, unknown adults, the use of code words, and what to do in situations where they may encounter strangers, while still being fun and engaging. Date: Friday, March 23rd 2018 (PD Day for both Catholic and Public Schools); one class Time: 1:00pm - 3:30pm Fee: $13/Members $25/non-members Instructor: Ms. Tanya

GEN Z - Full Day (Grades 1 to 6) Theme: Slumber Party! Generation Z is completely unplugged. This program is filled with activities your child will enjoy from sports, crafts, games and much, much more! It is student empowered and thus will be individualized to your child’s specific interests. Each day we will engage in new activities so your child can explore hobbies and games that they haven’t before. While having fun, kids will also take away from the program important skills, such as relationship building, cooperation, problem solving and self-expression, which will help them develop and grow. *Please make sure children bring a nut-free lunch and snack with them.* Date: Tuesday, April 3rd, 2018 (PD Day for both Catholic and Public Schools); one class Time: 9:30am - 3:30pm Fee: $30Members $60/non-members Instructor: Miss Deanna & Miss Allie

GAME SHOW MANIA (Grades 2 to 6) Come test your problem solving and teamwork skills during this full day game frenzy. During this class, your child will compete in games like Minute to Win It, Family Feud, Survivor, and even the Amazing Race! Don’t miss the chance to compete and build some friendships along the way! *Please bring a nut-free lunch and snack.* Date(s): Monday, April 16th 2018 (Public School PD Day); one class Friday, April 27th, 2018 (Catholic School PD Day); one class Time: 9:30am - 3:30pm Fee: $30/Members $60/non-members Instructor: Miss Deanna

Please call ahead to register! 780-459-7377 Or, come and visit us in person at #10A - 215 Carnegie Drive, St. Albert

Child & Youth Programs TEACHER CONVENTION JUNIOR CHEFS (Grades 2 to 6) Hey parents, do you have a future Chef on your hands? Then have them join us for some crazy culinary creations! This hands-on program will help familiarize young chefs with food choices and delicious taste experiences from start to finish, while learning basic cooking skills and kitchen safety tips. Date: Thursday & Friday, February 8th & 9th, 2018 (All school boards); 2 classes Time: 10:00am - 12:00pm Fee: $37/Members $50/non-members Instructor: Miss Allie

GYM CLASS HEROES (Grades 2 to 6) Come enjoy some of the classic gym class games and learn some new ones too! Your active child will love this class as it allows them to release some energy in a fun and organized way. The class is centered on games such as: Dodgeball, Tag, (along with its many variations), as well as new games, such as: Steal the Bacon, Noodle Poppers, and many more. We guarantee they will have fun and sleep great after this class! Date: Thursday & Friday, February 8th & 9th, 2018 (All school boards); 2 classes Time: 1:30pm - 3:30pm Fee: $20/Members $40/non-members Instructor: Miss Deanna

SPRING BREAK MARCH MADNESS (Grades 1 to 6) This class provides kids with a chance to experience a breath of fun and engaging activities. We will cover some baking, crafts, and active play. With the main themes being spring and Easter, this class will allow kids to explore their own interests, while meeting new friends and trying new things. Date: Monday, March 26th, 2018 (All school boards); one class Time: 9:30am - 3:30pm Fee: $30/Members $60/non-members Instructor: Miss Deanna

JUNIOR CHEFS (Grades 2 to 6) Hey parents, do you have a future Chef on your hands? Then have them join us for some crazy culinary creations! This hands-on program will help familiarize young chefs with food choices and delicious taste experiences from start to finish, while learning basic cooking skills and kitchen safety tips. Date: Tuesday to Thursday, March 27th, 28th & 29th, 2018 (All school boards); 3 classes Time: 1:30pm - 3:30pm Fee: $55/Members $75/non-members Instructor: Miss Allie

Child & Youth Programs SPRING BREAK (continued) TAMING YOUR WORRY DRAGONS (Grades 4 to 6) Using a booklet as a guide, children will learn about anxieties/worries and formulate strategies to tame those worries. Through a variety of activities participants will create their tool box of strategies. Children will also learn to shift from negative to positive self-talk helping to feel more confident in themselves and practice their detective work to help keep track of successes. Parents, please be aware that this program is an entry level program for children learning about anxiety. Date: Tuesday to Thursday, March 27th, 28th & 29th, 2018 (All school boards); 3 classes Time: 9:30am - 11:00am Fee: $23/Members $45/non-members Instructor: Miss Deanna

WORRY TOO MUCH (Grades 1 to 3) This program will help guide children in techniques used to help ease the feeling of anxiety. Worry Too Much will teach your child a more successful way to think about and manage anxiety through the use of how-to steps, drawing, writing, and hands on activities that are aimed towards reducing anxiety. Through discussions this program will help children think positively and create different ways to cope with anxiety. Parents, please be aware that this program is an entry level program for children learning about anxiety. Date: Tuesday to Thursday, March 27th, 28th & 29th, 2018 (All school boards); 3 classes Time: 1:30pm - 3:0pm Fee: $23/Members $45/non-members Instructor: Miss Deanna

Parents: Questions or concerns about parenting? Our Parent Coach is available to meet with families and provide assistance on a short-term basis. Accessing the Parent Coach can be as easy as making a phone call, meeting face-to-face or connecting through social media. This program is open to all families. What you can expect:

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A Parent Coach who will meet you in your home, the community or our office; Mentorship through challenges; Support built on your existing strengths; Increased knowledge that can be applied to your day to day life; Improved relationships with your peers, family and community; A knowledgeable Parent Coach who is trained in the Triple P curriculum*; and A culturally appropriate Parent Coach and program. *Next Positive Parenting Program (Triple P): Wednesdays, January 17th to February 7th, 2018; from 6pm-8pm. Please call ahead to register.

Adult/Parenting Programs JUST FOR PARENTS Drop-in Program (Childcare available with registration**) Please note:  

If childcare is required, please register the first Wednesday of the month for the following month. If childcare is not required, no need to register; class is a drop-in!

Do you have parenting questions or concerns? Are you looking for some practical strategies to help you with everyday parenting issues? Then Just for Parents is just for you!!! This weekly program provides an opportunity for parents and caregivers to connect and share their thoughts and feelings regarding parenting in a safe and supportive setting. Each week, we will lead the group through discussions on a variety of parenting topics. Please see our online calendar for weekly topics, including occasional guest speakers. Program Schedule:  Parents and children play together and get settled into the 9:30am - 10:00am: Early Learning Centre.  Parents and children under two years attend parenting 10:00am - 11:00am: portion outlined above.  Children 2 years & over remain in the Early Learning Centre and have an opportunity to develop the skills required to successfully play away from parents.  Parents rejoin their children and enjoy a small snack and 11:00am - 11:30am: circle time together. Date: Wednesdays; weekly*** Time: 9:30am - 11:30am Fee: FREE/members $5.25/non-members* Instructor: Ms. Mary-Ann Childcare Fee: FREE/members $15/non-members* Instructor: Miss Kayli *Fee is per session. **Must register in advance if childcare is required. ***No J4P March 28th, 2018. Please join us for a “Springbreak Playtime” instead!

TRIPLE P Join us for group sessions of the Positive Parenting Program, targeted for parents and caregivers of children aged 4 - 12 years old. The aim of Triple P is to increase parental confidence and have the ability to deal with many parenting challenges. Triple P is a toolbox of solutions where parents choose the strategy that best fits their family. This unique group will run for 4 weeks of in-class sessions. Follow up telephone consultations with our Parent Coach are available as well. Date: Wednesdays, January 17th to February 7th, 2018; 4 classes Time: 6:00pm - 8:00pm Fee: FREE/members FREE/non-members Instructor: Ms. Mary-Ann Please call ahead to register! 780-459-7377 Or, come and visit us in person at #10A - 215 Carnegie Drive, St. Albert (facing Campbell Rd.)

Adult/Parenting Programs (continued) RAISING YOUR SPIRITED CHILD Do you have a child that is just a little more intense, more sensitive more persistent and uncomfortable with change? Are you running out of strategies for parenting this child? This course will give you an opportunity to connect and share with other parents of spirited children as well as to learn new techniques and strategies for meeting this parenting challenge, while maintaining a loving bond with your child, and keeping your own sanity!

Date: Time: Fee:

Wednesday, February 28th, 2018; one class 6:00pm - 8:00pm $10/members $20/non-members Instructor: To be announced

ANXIETY IN CHILDREN Anxiety is not uncommon with children. If you are concerned, there are many practical strategies and tools that a parent can use to help their child manage anxiety. Learn how to recognize if your child is feeling anxious, and how to talk about it with them. As part of the strategies, children will learn to recognize their strengths and successes. Our facilitator will guide parent discussions in how to best support their children.

Date: Time: Fee:

Wednesday, April 25th, 2018; one class 6:00pm - 8:00pm $10/members $20/non-members Instructor: To be announced

Let us give you a helping hand, so you can give yours a helping hand.

#NutureourFuture

Registration Information 

Registration is taken on a first come, first serve basis.



Payment must be made in full upon registration.



Participants must meet the program requirements to register.



Registration for programs can be made during our regular office hours, by: *Phone, at 780-459-7377, with Visa or Mastercard, or, *Drop-in, with Cash, Cheques, Visa or Mastercard.

Early Childhood program requirements *including toilet training policies* The following requirements are in place for health and safety reasons: 

Children 3 and over, who are registering for an un-parented program, must be pottytrained.



Children attending Discover & Learn, must be in the process of being potty-trained, and must wear a pull-up or diaper, due to sanitation concerns. Our staff will still encourage children to use the washroom. If you require any tips and strategies to accelerate the toilet training milestone, our family support team will be happy to assist you.



Parents are strongly encouraged to participate in our parented programs prior to registering their child for an un-parented program.

Cancellation Policy** 

You must notify us a minimum of five working days prior to our program start date to receive a partial refund.



An administration fee will be deducted from all refunds.



No refunds will be issued less than five working days prior to the course start date.



Cancellation of our weekly, members’ only, registered program, Discover & Learn, must be made by noon, the previous working day. *Refunds are not available for this program; however, your child will be moved to another available course date.

*Please be advised: we cannot ‘hold’ a credit; credit must be moved to an actual date within the same program calendar year. **Please note: St. Albert FRC reserves the right to combine, postpone or cancel classes due to insufficient registration. Course cancellations may occur due to reasons beyond our control. Full refunds will be issued for courses cancelled due to insufficient registration.

Office Hours: Monday to Friday 9:00am to 12:00pm & 1:00pm to 4:30pm Please note: We are closed for lunch between 12:00pm and 1:00pm, as well as evenings*, weekends and holidays. *unless otherwise stated.

Are the everyday challenges of parenting getting to you? Would you like extra support and information on parenting and child development? We offer parent support and encouragement while your children are growing through every stage of development. Newborn, toddler, tween or teen, we have a program unique to every family and their needs. Our Family Support programs include: Home Visitation

Parent Coach

The Home Visitation program is a long-term family education and support program serving families throughout pregnancy until their child enters kindergarten. It is available to families who reside in St. Albert and require information on parenting and child development. This is a free program to those who need it. What you can expect:  a Parent Educator who will meet you in your home, the community, or our office  a Parent Educator trained in Triple P and/or Parents as Teachers  advice on healthy attachment  parenting tips  regular developmental screenings  community resources and referrals  fun activities that promote development  regular group meetings; and  a culturally appropriate Parent Educator and program Home Visitation provides positive opportunities for families to raise their children in a healthy, safe and secure environment.

Questions or concerns about parenting? Our Parent Coach is available to meet with families and provide assistance on a shortterm basis. Accessing the Parent Coach can be as easy as making a phone call, meeting face-to-face or connecting through social media. This program is open to all families. What you can expect:  a Parent Coach who will meet you in your home, the community or our office  mentorship through challenges  support built on your existing strengths  increased knowledge that can be applied to your day to day life  improved relationships with your peers, family and community  a knowledgeable Parent Coach who is trained in the Triple P curriculum  a culturally appropriate Parent Coach and program If you are looking for strategies to enhance your skills and parent more effectively please contact us.

Health for Two Are you pregnant and need support? Health for Two offers prenatal education and community resources to women during their pregnancy and following the birth of their baby. This program is designed for women who may face social or economic risks to a health pregnancy. These risks include one or more of the following :        

Teen pregnancy Single parent Low/no income Language/cultural barriers History of substance abuse Poor nutrition History of family violence History/current depression

The Health for Two program is delivered oneon-one by a Family Educator. We provide free bus tickets, milk coupons, prenatal vitamins and more . We believe every woman deserves a safe , stress free and happy pregnancy .

Developmental Screens Would you like to know how your child is developing? Are they meeting their developmental milestones? Our staff are trained in using Ages & Stages and Nipissing child development screens. The questionnaire is family friendly and you will receive immediate feedback. Our staff will be happy to provide you with strategies and activities to try at home with your child. Referrals can also be made to other early childhood programs that will continue to enhance your child’s development. Appointments are available upon request .