What stresses you? Work. Money. Family. Health/Nutrition. Media. Lack of. Sleep. Area just outside the Roach. Cancer Bld
April is National Stress Awareness Month! Work-Life on Wheels has teamed up with UK Health & Wellness and will be visiting different areas of campus during the month. Learn more about our services and what we can do to help you lessen your stress level.
Pick up a Work-Life and Wellness goody bag. Learn how to reduce stress by using breathing techniques, yoga stretches, and essential oils. Grab a healthy snack and snacking tip sheet. Med Center Plaza Area just outside the Roach Cancer Bldg. and Combs Cancer Research Bldg.
April 18 11am - 1pm Rain Date April 19 11am - 1pm
What stres ses you? Work
dia Hea lth/ Me Nut ritio n
Money Family
Lack of Sleep
For more information, contact the Work-Life Office: (859) 257-8763 or (859) 257-9433
[email protected] www.uky.edu/hr/worklife
